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We had the chance to chat with Beau and Matt about all things hosting and home entertaining. Here’s what they had to share to help you nail your nex...

Did you know that wearing real pajamas can significantly improve your sleep quality? That's right. Ditching those old t-shirts and opting for stylish...

With travel season upon us, combat these effects with proper hydration strategies to arrive feeling fresh and ready to conquer your destination

The Feelings Wheel, developed by Dr. Gloria Willcox, is a tool designed to help people articulate their emotions more accurately. It categorizes emotion...

Our weekly breakdown of everything in our editors’ pantries, go-bags, bathroom cabinets, and wellness spaces that we’re obsessing over at the momen...

Get ready to dive into a world of kaleidoscopic flavors and culinary fun with Caitlin Prettyman, the mastermind behind Kalefornia Kravings

We asked Dave Asprey to debunk the top 5 myths in health and wellness and to reveal what really works. Discover insights from the master himself, aime...

This protein-packed delight can be whipped up in less than 30 minutes, making it perfect for busy weeknights. Get ready to dive into a bowl of zesty shrim...

Combat the discomfort of sunburn with a simple, homemade sunburn spray inspired by Herbal Academy formulas. This easy-to-make spray offers soothing relie...

Our weekly breakdown of everything in our editors’ pantries, go-bags, bathroom cabinets, and wellness spaces that we’re obsessing over at the momen...

In the fascinating realm of Medical Astrology, each zodiac sign is linked to specific organ systems, body parts, wellness and behavioral patterns—a concep...

Here’s a delicious and visually stunning latte recipe to invigorate your senses and elevate your wellness routine

Revenge bedtime procrastination can have detrimental effects on your health, leading to chronic sleep deprivation, increased stress levels, and overal...

We asked Dr. Gator to share top ten lessons every parent should hear. Whether you're a new parent, part of the parenting community, or an expecting parent...

Whether the season finds you traveling the world sweating it out in a new bikini or hustling through important projects at home with an iced latte -- we'r...

In our pursuit of betterment, we often focus on adding new habits, health and wellness routines. But what if the key to your success lies not in addition...

Ever wondered how a certified personal trainer, bestselling author, and fitness guru prep for the gym? Today, we’re peeling back the curtain fo...

Dr. Steven Gundry delves into the intricate world of gut health in his latest book "Gut Check", offering practical advice and groundbreaking research...

Welcome to the most anticipated season of the year – summer! It’s time to pull out your sun hats, slip into those flip-flops, and get ready fo...

Sometimes you just want to know that you're getting truly squeaky clean. We've rounded up our favorite products to help you get rid of buildup from hea...

Hidden in the lively streets of LA, Ubuntu is shaking up the food scene with its fresh take on West African cuisine, all plant-based and incredibly delicious...

We're breaking down the latest in a hopeful future with Alzheimer's expert Dr. Dale E. Bredesen

Join us as we step into the kitchen with Gregory Gourdet, exploring his culinary philosophy, favorite ingredients, and one thing you'll never find in hi...

As the warm embrace of summer beckons, wanderlust begins to stir within us. Travel season is upon us, and whether you’re planning a luxurious getaway...

we’re diving into the divine world of  clean beauty brand, Dieux Skin, with none other than co-founder, Joyce de Lemos. As a clinical cosmetic chemist...

Here’s a curated list of the top 10 clean beauty brands that are not only making waves but also making a distinct difference in 2024.

Discover the truth behind common misconceptions with our deep dive into the three biggest myths about salt.