Dr. Hyman on The Downside of Antibiotics (And How To Deal)
We tend to veer the natural route, but sometimes prescription antibiotics offer the answer we need. We're learning about their effect our microbiome, an...
Meet Our Guest Editor: Bulletproof's Dave Asprey On Everything He's Reading Now
GIVEAWAY - Win our April Guest Editor, Dave Asprey's new book and geek out with us all month long as we raid the Bulletproof founder's brain, bookshelve...
Health At All Costs: 3 Natural Solutions For Anxiety at Every Price Point
We know what it's like to be overwhelmed by anxiety, and how frustrating it can be to deal. Take a peek at a few natural anti-anxiety solutions we us...
April Fool's? 8 Crazy Wellness Trends You Thought Were Jokes
In honor of the silliest day of the year, we're sharing eight crazy wellness trends that had even us second guessing our sanity. Which ones have you trie...
Child's Pose: Sophie Jaffe On Getting Kids To Try Yoga
VIDEO - Nothing is cuter than a couple of minis in warrior pose. Watch Sophie Jaffe's speedy sesh with her two little ones, and learn how (and why) sh...
Join Our Spring Beauty Series: Meet Sun Potion At The Detox Market
EVENT - We're gathering for an intimate evening inside the new The Detox Market to talk all things superfoods, herbs and adaptogens. Find out how to ge...
How L.A. Has Embraced The New Flexitarianism
Being a flexitarian used to be a bit of a joke. Now, it qualifies as a legitimate way to approach your wellness choices and to eat more intuitively
Nix The Netflix: Why One Nutritionist Insists We Get More Sleep
The secret to looking and feeling our absolute best is all comes down to the quality of our sleep. We're hacking our circadian rhythm with five tips fro...
4 Telltale Signs Your Body Is Ready For A Cleanse
Juice cleansing and fasting might be a "trend", but find out why this healing tradition has been around since ancient times - and it isn't going anywher...
7 Wellness Trends From Inside Expo West
Can you guess which big trends will take over wellness next? Well, you don't have to: superfood chef, Julie Morris, stopped by this year's Expo West an...
The Modern Eater: Meet Jessica Murnane of One Part Plant
We're talking to planty advocate, Jessica Murnane, about her pantry, podcasts and one healthy habit that helped her overcome a chronic condition (and inspire...
Why Am I So Effin Tired: Gwyneth Wants To Help You Figure It Out
Glowy Gwyneth Paltrow is jumping onto the supplement scene with the launch of Goop supplements. Designed by some of our most trusted medical pros, we'r...
On Matcha + Meditation: Mornings with Nitsa Citrine
Nitsa Citrine is many things: an artist, a tonic master, and the latest inspiration of our morning routines. Explore hers to find out which wellness habit...
5 Simple Lifestyle Tips For Cancer Prevention
Preventing disease in our future starts now. We're talking to a cancer specialist and learning about a few small efforts that add up in big ways to strengthe...
9 Women Who Are Changing The Way We Think About Wellness
It's International Women's Day and this year, we're celebrating by spotlighting a few inspiring women who are fighting fiercely for causes we believe i...
Our Favorite Beauty Supplements For A Glow Like Whoa
Do you even pine pollen? Find out why we're loving this list of glowy beauty supplements to toss in tonics this spring and beyond. Find one that work...
The Personality Quiz Every Wellness Geek Should Try
Does your supplement match your lifestyle? Find out why we're geeking out hard for the new supplement line, Care/of, and the lifestyle quiz that'll ge...
Why Integrative Medicine Is One of The Most Important Trends In Wellness
Integrative medicine sees health as a personal journey, one that stretches beyond just being disease-free. We're talking to a doctor all about this approac...
Can Going Gluten-Free Become Unhealthy?
Going GF is easier than ever, but that's not necessarily a good thing. We're exploring the boundaries of healthy gluten-free habits, and learning to b...
Bioavailability: The Secret To Making Every Food A Superfood?
One of the most important and least discussed nutrition topics these days is bioavailability. Find out what you should know and how you should adjust you...
The Balanced Bowl: Planty Comfort Food By Flora Ex Machina
Inspired by Chinese medicine and beautified by whole food ingredients, this macrobiotic bowl by Flora Ex Machina elevates the comfort food concept to ...
Sarah Britton of My New Roots On Building A Beautiful Meal
GIVEAWAY - The plant-based food blogger behind My New Roots is sharing her savvy cooking tips with us and we're loving what she has to say. Enter to wi...
12 Keys From Our Wellness Webinar With Dr. Lipman
In case you missed it, we're sharing top tips from our webinar featuring functional medicine pro, Dr. Frank Lipman, Thrive Market's CEO, and TCM's ver...
Ab Vacuums + Coconut Butter: 5 Simple Ways To Stay Healthy on The Fly
Whether you're a mama with a million things on your plate, or just an over-achiever who keeps self-care on the side lines, these tips offer easy ways t...
In My Fridge: Why We're Crushing On This Nutritionist's Kitchen
Sprouted nuts, cauliflower everything and coconut everything else - we're loving the whole-food look of Jennie Miremadi's fridge. Learn what else thi...
7 On-The-Go Travel Hacks: How To Survive in a Food Desert
Ever felt trapped in a wellness no man's land? We're talking about food deserts and how to survive them in style - from the road trip gas station to th...
The Happy Smoothie For Hormones + Blood Sugar Balance
They say there's no exact recipe for happiness, but this functional chai-spiced "happy smoothie" from holistic nutritionist Kelly LeVeque has us convince...
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