Food and Nutrition

Do you think you have a protein deficiency? Do you know how to know? Find out from Dr. Axe

What's the deal with the FODMAP diet? We're checking in with this trending approach to nutrition

We're doubling up on the healing power of our hydration habit. Discover the impressive health perks of a copper water bottle

These gut-friendly holiday thumbprint cookies ain't your grandma's -- but we're pretty sure she'd approve...

This sexy little umami toast recipe by Chef Greg Arnold of Dark Horse is exactly what we're eating now.

Clean up your diet and correct gut imbalances with these useful tips from Dr. Frank Lipman

We're taking a bite of Chef Greg Arnold's nutrition-focused naturalist food philosophy

We can't get enough of Alison Roman's simple yet sophisticated new cookbook, or her fresh foodie insights

Nothing to see here. Just the most innovative version of pumpkin pie we’ve seen in years. We’re not expecting this stylish slice of translucen...

We're bringing this classic and healthy gingerbread house recipe up to the top of your feed this year!

We're obsessing over Royal Ghee - on toast, in hot drinks. Find out why this adaptogen-packed butter is our jam

Energizing, anti-aging and a gorgeous green hue -- grab this matcha milk recipe from a gorgeous upcoming cookbook

These luxe foodie gifts all have a sustainable edge we love; the ultimate win-win. Which is your fave

Turn those leftover cranberries into this skin-perfecting cranberry collagen smoothie bowl from nutritionist, Jennie Miremadi

Get notes from inside our natural wine workshop with Helen Johannesen of Helen's Wines. Are your wines as clean as your diet

Think your day job is demanding? Try running a biodynamic farm. We're getting an inside look at life on Apricot Lane Farms

Have a balanced holiday with our tips on digestive, mind body and non-restrictive holiday eating. Have your pie and eat it too

Plant-based, dairy-free and totally delicious, this coconut whipped cream might just outshine the holiday desserts

Whether it's the holiday party blitz or the rich meals that get you every year, this supplement guide from Dr. Frank Lipman will help you survive in styl...

Guilt-free pumpkin cheesecake so good you'd never guess it's dairy and refined sugar free

Learn how to rock that crock pot. Martha Stewart slow cooker lessons are in session right this way

Gathering again at Jenni Kayne's stunning LA home, we're learning vegetarian recipes perfect for the upcoming holiday!

Baking from scratch is nice, but Foodstirs is helping healthy bakers get back into the boxed mix game with their seriously clean ingredients

How does one of the glowiest wellness pros we've ever met feed her radiance? Take a tour inside wellness blogger Summer Sanders fridge

Adrenal burnout is more common than you think, but there are simple ways to help your body recover

We're sharing the best sweet potato recipes we've ever tried for all your cozy fall cooking needs

WORKSHOP - Before the holidays reach their peak, we're gathering together for an afternoon of self-care, DIY beauty, healthy baking and festive treats...