Food and Nutrition

Discover easy ways to balance hormones daily, and why it's actually important for women of every age. We're talking with hormone expert and author, Dr...

Here are the seven best supplements to calm your nerves and boost your ability to cope with stress daily...

These are the best cookbook nominees on James Beard's short-list this year. Do you own them all?

Our copy of the Sweet Laurel Bakery Cookbook has finally arrived. Here's why baking with these babes changes everything...

How many of these top LA restaurants have you been to yet and which is your fave?

The fight for sustainability is getting ugly. Learn about the ugly food movement and how we can break the cycle of food waste in our own homes

We talked with Meghan Markle about all things wellness. Here are a few things the high energy royal-to-be had to share...

All we need is one simple tip from regsitered dietitian Shira Lenchewski's new book, The Food Therapist

Make Emmy Rossum's day of wedding wellness prep your go-to guide for feeling and looking great on special occasions

Step into the kitchen with vegan chef Chloe Coscarelli for tree pose in the kitchen and an avocado buying tip we didn't see coming

We're diving deeper into autoimmune condition, Hashimoto's. Next in our series with Elissa Goodman: why reducing our toxic load is key...

These clean lemon curd tarts are the flavor of spring time - and gluten, dairy, and refined sugar-free

Which spots top the list of America's healthiest cities? You might be surprised by the data in this brand new report

The author of Alaska from Scratch understands that wild salmon is it's own food group. Here's a delicious new way to eat it often...

Cake donuts are the new cupcakes, and we're all in on the trend with these gut-friendly beauties, made extra craveable with a crown of fresh pineapple

Your new cooking tradition awaits. Try this healthy recipe for veggie dumplings from the Simply Vibrant cookbook

Top these mason jar soup recipes with a little boiling water in the office kitchen and you've got ideal spring meals for the whole week...

One of the world's top functional docs is sharing his holistic tips to help us improve gut health. How many do you do daily

Meet the second generation farmer behind LA's latest farm-to-table wonder, Farmhouse LA. Join us in the kitchen

Bone broth for breakfast? Discover the holistic benefits of drinking this ancient nourishing elixir in the

This ain't your mama's superfood smoothie. Find our why you should be making a CBD smoothie for breakfast from time to time

Didn't make it out to the biggest natural product event of the year? We're sharing a few of the best findings from Expo West 2018 and why you need the...

Check out the instantly iconic, The Pool Lounge from the New Yorkers who brought us Sadelle's and Dirty French

Wellness master, David Avocado Wolfe's new book is the only guide you need for daily skincare habits and the ultimate glow...

Recover your sense of well-being post-flight with this jet lag-busting kefir smoothie recipe.

Let this spicy poached halibut recipe from the new 'Alaska From Scratch' cookbook become your new weeknight staple

New research shows the promise of activating autophagy to slow the aging proces. What the heck does this mean? We're breaking it down