Food and Nutrition

To lectin or not to lectin? The Plant Paradox Cookbook from Dr. Gundry makes it easy to go lectin-free

We have big plans for the kale salsa verde in this recipe from Giada De Laurentiis' new cookbook (i.e. we'll be eating it atop everything this summer)

Meet the best summer lunch idea you've ever tried. Here's why we love easy, healthy collard wraps

You've worked hard for that pool-ready bod - or not. Either way, debloat fast with these healthy teas, smoothies and other ideas...

Shirataki noodles are made from yams, but are more noodly than anything your spiralizer could crank out. They're also perfect for a weeknight stir fry

Healthy shopping can be confusing. Here's why you should be passing on those cage-free eggs and buying pasture-raised

Chef Walter Manzke drinks champagne at midnight, loves a good tomato, and runs one of the best restaurants in

Forget the cheese plate, we're all about this deconstructed guacamole board! Here's how to make it happen

Our turmeric mezcal margarita gets a kick from this genius spicy salt rim idea

Love your ashwagandha? Us too. But what about adaptogen side effects? We're taking a closer look at things you should know your fave functional ingredient...

When you share a home kitchen with one of the best chefs in the world, you learn to hold your own. Nadine Levy Redzepi knows better than anyone

The health benefits of seaweed are nearly as vast as the oceanic world it comes from. Here's why you should be eating it...

People in Bali are downing turmeric tonics like it's their job. Learn to make jamu, our fave discovery from the new season of Chef's Table...

We're dishing out favorite holistic wellness tips from top celebrity nutritionist and author of 'Body Love' Kelly LeVeque

Rosé fatigue? Find out why orange wine is crowding rosé right out of the picture...

Miso is actually life for Candice Kumai. Peek inside her delicious fridge and the new Kintsugi Wellness

California girls do it better. Check out Gaby Dalkin's fresh, infatuation-worthy new cookbook...

Here's how to achieve CAP Beauty's version of high vibrational beauty in the kitchen. Ready that matcha whisk

Meet Erewhon Santa Monica - the latest healthy grocery store to send Angelenos into a shopping frenzy

A fork full of leaves in the morning? Just put an egg on it. Here's why we love salad for breakfast...

Nutrition expert Elissa Goodman has gone through wellness hell and back with a big thanks to the state of her fridge

They may seem simple, but can these self-care habits relieve anxiety naturally

Size matters, but it's where a fish comes from that counts - at least when it comes to fish with the lowest levels of mercury

One of NYC's top docs is outlining our ideal diet. Get inside his new book 'How to Be Well'

What's more exciting: this or Beyonce's main stage appearance? Here's what we're eating from the 2018 Coachella food lineup

There's good news and there's bad news on the dangers of non-stick pans. Let's break it down...

Gone in sixty seconds -- made in the same amount of time. This protein and probiotic-rich homemade mango froyo is sweet tooth's healthiest dream come tru...