Food and Nutrition

Cozy AF and clean as can be, this vegan cauliflower soup from holistic health coach Holli Thompson will be one of your food staples this fall

Creating healthy habits has everything to do with easy access. We say out with the old and in with this essential kitchen detox

Which archetype are you? This recipe form The Archetype Diet by Dana James suits all four of them and is the onlyl thing we want to eat this fall

Anxiety is the most common mental illness in the U.S. Here's an in-depth look at why so many are trying ashwagandha for anxiety

We always wonder about what celebs are eating, but what about the pros behind those famous bods? Let's raid nutritionist Kelly LeVeque 's fridge...

Whether you want to be vegan or are just looking for ways to step up the impact of your wellness lifestyle, these tips are something to chew on

How do you shop for protein powder? Here's everything you should know before deciding on your faves

Healthy sparkling cocktails to make a gathering with friends easy without sabotaging your wellness goals...

Drinking a glass of water between cocktails has never been so chic. Try our detox mocktail recipe and don't look back...

One of our favorite cookbooks of the year, Melissa Hemsley's Eat Happy is filled with quick, gorgeous recipes just like this one...

Tea. Water. Pitcher. Sun. Here's how to make sun tea - the ultimate, low-tech summer beverage to make with your bestie...

Always in Kat Odell's fridge? Kale, avocados, champagne, sake, kimchi, fermented veggies

VIDEO - Our co-founder and editor in chief is breaking down her wellness-hacked daily diet with OG wellness pro Sophie Uliano

The recipe is complex, but the results are divine. Make this stunning salad from wellness culinary school,

Should you chill out or freak out? Good news: it's usually the latter. These titles are designed with the wellness hypochondriac in mind....

Learn to turn your guilty pleasure into a habit that'll actually leave you feeling good. Here are our ten best superfood ice cream recipes

This private chef's carrot cashew veggie dip is a new staple. We can't stop eating it with everything from wraps to crudite

This rose and berry breakfast smoothie is packed with our favorite ingredients. Just try and stay in a bad mood while sucking this down...

Omega 7 is called the beauty omega. We're throwing it into a summer mocktail you'll soon be craving every afternoon...

What are your thoughts on the keto diet trend? We took to Instagram to ask just that and here's everything you had to say about it...

Here's why this brunch pop-up is now here to stay. We're eating at Santa Monica's seasonal Little Prince as often as we can

Learn to make these easy zucchini pickles with a method that's perfect for canning newbies...

Brunch hostess with the mostest? Meet your new culinary BFF: the healthy stone fruit clafoutis

Girl, we feel you. Here is a healthy breakfast strategy for those of you who can't make eggs before making that commute...

This creativity booster includes one of “the greatest adaptogens in the world” that you probably haven’t heard of yet…

If you have poor digestion, ongoing inflammation, and can't get your skin to glow, proteolytic enzymes may be able to help

From harsh treatments to sleeping in a day's worth of makeup, Here are the bad skincare habits to break up with now...