Food and Nutrition

The versatile recipe that'll let you whip up dreamy brunch food from just the scraps and stems you've got hanging around. Learn how to make a frittat...

We took to Instagram and asked readers to share their go-to meals on busy weeknights. Here are the honest notes and quick recipes we got in response. Ca...

Why dish out for top-shelf coconut yogurt in the store when you can make a nutrient-dense homemade version for pennies?

Try out these functional herbal infusions we spied in the kitchen cabinets of breathwork coach, Ashley Neese. They might just be a total game-ganger

Ready to take your camping skills to Marie Kondo level? Here's how to pack a cooler like the pro that you are

This grilled kale salad from integrative nutritionist, Jennie Miremadi is bound to take you by surprise and be a stable recipe all fall

The sisters behind NYC's cult-status dumpling shops, Mimi Chengs, know a thing or two about high-quality ingredients. Discover what they're cooking fo...

Coconut milk is the creme de la creme of non-dairy alternatives. Discover why we're obsessing over all the coconut milk benefits

Actress Jennifer Garner is looking good. Like, really good. This blood sugar-balancing, nutritionist-approved smoothie recipe is partly to blame

We wanted to know which daily supplements a top functional doctor actually takes every day. Here are all eight

Here's what bubbly and beautiful Ayurvedic expert Sahara Rose eats in a day on her plant-based diet...

Can't handle the heat of the kitchen? Get over it and make these delicious and surprisingly clean paleo raspberry crumb bars

Cozy AF and clean as can be, this vegan cauliflower soup from holistic health coach Holli Thompson will be one of your food staples this fall

Creating healthy habits has everything to do with easy access. We say out with the old and in with this essential kitchen detox

Which archetype are you? This recipe form The Archetype Diet by Dana James suits all four of them and is the onlyl thing we want to eat this fall

Anxiety is the most common mental illness in the U.S. Here's an in-depth look at why so many are trying ashwagandha for anxiety

We always wonder about what celebs are eating, but what about the pros behind those famous bods? Let's raid nutritionist Kelly LeVeque 's fridge...

Whether you want to be vegan or are just looking for ways to step up the impact of your wellness lifestyle, these tips are something to chew on

How do you shop for protein powder? Here's everything you should know before deciding on your faves

Healthy sparkling cocktails to make a gathering with friends easy without sabotaging your wellness goals...

Drinking a glass of water between cocktails has never been so chic. Try our detox mocktail recipe and don't look back...

One of our favorite cookbooks of the year, Melissa Hemsley's Eat Happy is filled with quick, gorgeous recipes just like this one...

Tea. Water. Pitcher. Sun. Here's how to make sun tea - the ultimate, low-tech summer beverage to make with your bestie...

Always in Kat Odell's fridge? Kale, avocados, champagne, sake, kimchi, fermented veggies

VIDEO - Our co-founder and editor in chief is breaking down her wellness-hacked daily diet with OG wellness pro Sophie Uliano

The recipe is complex, but the results are divine. Make this stunning salad from wellness culinary school,

Should you chill out or freak out? Good news: it's usually the latter. These titles are designed with the wellness hypochondriac in mind....