Food and Nutrition

We spoke to Legion Athletics' Founder, Michael Matthews, about the importance of a high-quality post-workout recovery regimen

Struesli founder Adrienne Lufkin took us through her morning ritual, and it involves granola... lots of granola

What's better than going to a farmers market? Going to a market that sources entirely local ingredients that feel farmers market-fresh, but don't forc...

In the mood for mushrooms? New York City's Third Kingdom has made a whole restaurant around having fun(gi)

C15:0 is more than just an essential fatty acid. It has the potential to change our cellular trajectory, and therefore preserve our youth for the long-haul...

Seraphina Capranos is teaching us the true definition of what it means to be a "Wellness Witch."

Jennifer Fisher already knows what it takes to make good jewelry. Now, she's showing us how to make good food (with Hashimoto's-friendly Spicy Salt)

ARMRA Colostrum is the scientifically studied, clinically proven bioactive whole food that has transformed our day-to-day wellness regimen

Phoebe Lapine's newest cookbook, "Carbivore, teaches us to bring carbs back onto the table without compromising our blood sugar

Everything you need to know before, during, and after you do a cleanse from the most trusted holistic experts on detoxification. Make sure you bookmar...

Who said feeling salty was a bad thing? We added LMNT electrolytes to our daily wellness routine. Here's what happened

Kelly Noonan Gores is #WellnessGoals. She took us through a day-in-the-life of a self-care goddess, who knows what it means to heal

From almond butter-stuffed dates to sweet potato avocado toasts, @AboutThisMuch's Meshach Rojas is inspiring us to get creative in the kitchen

Spring has basically sprung, which means it's time to make Springs Salt Plum + Citrus Galette and then pretend you live in a Nancy Meyers' movie

We've already learned what food blogger Gaby Dalking is cooking. Naturally, our next question was, "What's in her fridge?"

The dog days are over. Here are our favorite gentle pet essentials for your dog's next self-care ritual

We've been obsessed with Seed's DS-01® Daily Synbiotic for years. Here's why we're still talking about it

She's already told us about how to host a healthier holiday. Now Brooke Baevsky of Chef Bae is taking us through her thoughtful kitchen staples she can'...

We've been hearing about We Care Spa for years. Rather than wonder any further, we spent five days at the OG detox spa to see the hype first hand

Maria Shriver has been advocating for Alzheimer's prevention for years. Along with her son Patrick Schwarzenegger Mosh Bars are meant to feed our brain...

Looking for healthyish ideas this Valentine's Day? From heart-shaped gluten-free pizzas to alcohol free champagne, we've got you covered

These vegan, gluten-free, chocolate-dipped almond cookies make a decadent treat for Valentine's of all kinds...

Another celeb wellness launch? Here's what we found surprising about Ian Somerhalder and Nikki Reed's new supplement line

Green Kitchen Stories' versatile mustard granola recipe is the ultimate veggie bowl accessory you didn't know you needed. Learn how to make it...

Maybe the simplest dessert recipe ever? This vegan chocolate pot de creme is made with everyone's favorite green fruit...

An In And Out List Wellness 2024 - as told in last year's Trend Report for 2023, technology has a lot to do with advancements in wellness now

Join us for the easiest hydration challenge ever. We've partnered with LMNT to get you hooked on the thirst-quenching power of electrolytes