Food and Nutrition

CBD? CBN? Terpenes? We're learning more about all the wellness solutions coming from just one plant that's simply blooming in 2020 thanks to Mineral Health.....

Here's why Bondi Harvest new location at Platform LA is the perfect hang. We're actually hesitate to share how great this place is - we want it all t...

Hands down, ashwagandha is the best supplement for stress reduction. Learn more about the stress-busting support of Further Foods Premium Ashwagandha

You deserve to feel hormonally balanced, vibrant and mentally focused. Estrogen dominance can be what's standing between you and your best self. Thyroi...

Did you realize this haute superfood is packed with incredible nutrition? Get your superfood on, one blini at a time...

From a high-fiber breakfast to a cozy, easy-to-digest dinner, we're sharing integrative nutritionist, Jennie Miremadi's full-day of beauty foods

What happens when the fairy godmother of wellness and the princess of pop partner up? We've got the scoop on why Katy Perry is now a proud owner of thi...

Women's health advocate Alisa Vitti is breaking down how to sync your cycle with your workout schedule. Here's why it matters...

The tastemaker behind one of LA's chicest salons gives us a peek into her next-level fridge. See what Leanne Citrone is dicing when she's not choppin...

Cayenne, avocado and chocolate - oh my. Meet the world's sexiest superfoods and start tossing them in to this week's menu for a bit of lift...

This just in: 2020's coolest wellness brands (so far!). You'll want to try one of each we promise. Here's to a year full of well-being

Bye, club soda. These sexy new alcohol alternatives are all the buzz and provide a range of solutions for those who want to wind down or get social withou...

Our favorite gut health pro lays out a full day's worth of gut healing foods - and we were surprised! Try a few of these incredible tips to optimize you...

Bye, OJ. Pop bottles and make a blood orange kumquat mimosa packed with a punch -- antioxidants, vitamins, health benefits galore. We've got a mocktai...

This baked salmon recipe is full of gut-healthy bacteria (yes, bacteria) from The Beauty Chef herself

Peek inside the kitchen of Taylor Sterling, founder of Glitter Guide and a girl who knows all things in moderation is the way to go..

There's a reason more than half the population is tired—one that has nothing to do with sleep. It's in your blood. Enter Floradix, the gold standar...

A healing crisis is a very real thing. Holistic life coach and reiki master Serena Poon is here with tools on how to survive and thrive

Most doctors agree: inflammation is at the root of many diseases. Here's Dr Mark Hyman on how to live an anti-inflammatory lifestyle and why it's crucia...

Keto king Mark Sisson is sharing his philosophy behind food and cooking, and we're also taking a peek inside his fridge (yes, it's #goals)

Supercharge your chia seed pudding with tips from Dr. Mark Hyman. Here's how to get your day going on the right foot...

With ingredients like ginger and unexpected Habanero peppers, you'll be feeling better fast.

Try this recipe for flourless double-chocolate cauliflower brownies and never look back. Here's why they're our new go-to

Here are the top five daily supplements and what you need to know about sourcing them the smart way...

Part One - Don't be overwhelmed by the supplement aisle. From our diets to the environment, here's why you need supplements if you're still a skeptic.....

Learn to make homemade dried stock and then sprinkle that sh*t on everything. Keep this delicous ingredient on hand for preservative-free dishes and soup...

If you one of your resolutions is to reduce waste, these low waste freezer tips will help you stay sane, stocked up and supremely eco-friendly