Food and Nutrition

If you've never made homemade sauerkraut this recipe is a great place to begin. Turmeric, apple and cabbage take the starring role in this easy to pleas...

Everything is better in a bowl. Here's why we're drooling for these high-protein acai bowls from Pressed Juicery with more healthy fats, minerals and fibe...

The easiest nutritional deficiency to address - once you're aware that your diet could be out of whack. Here's how we've amped up on...

Nutritionist Jennie Miremadi is sharing a filling, clean recipe for berry, almond butter and shredded coconut beauty bites we're devouring lately...

Here's how to pick the best CBD products for your needs whether you're dealing with stress, sleep or pain issues...

This is probably the healthiest pasta dish you'll make all year. There's a bit of a learning curve, but trust us - it's worth it!

Almond flour, pasture-raised eggs and fresh blackberries make this a beautiful new tradition for Saturday mornings...

The connection between our gut and immune systems is now one of the most important health studies of our time. Here are nutrition tips from a top pro t...

Chewy, gooey, partially unbaked cookies that could convince any wheat-eater that there’s actual flour in there

What's in your medicine cabinets? Many of us are still relying on conventional over-the-counter products withless-than-clean ingredients

What the heck is carbohydrate density? Here's a genius little trick to tell if 'healthy' packaged foods are ACTUALLY good for you!

Reproductive pro Erica Chidi Cohen is ready to tell you everything you wanted to know about your period but didn't want to ask

Another healthy delivery concept is popping up in LA and we can't say we're not excited. Here's our review of Impasta, a keto-friendly pasta and pizz...

Looking for more energy? Here are the metabolism boosting foods and habits to keep you from sabotaging your afternoons

One of the easiest health tips you'll ever hear to radically boost your health

Learn to shave veggies over bowls and salads and make an incredily easy seed-based salad dressing we put on EVERYTHING...

Gaby Dalkin's Middle Eastern street food–style bowl includes fresh veggies, hummus, feta, and tahini dressing. Serve with pita chips and you're goo...

According to this holistic nutritionist, emotional eating issues are at an all time high. Here are a few helpful considerations to keep life in balance.....

These inventive quinoa crispy treats from Ella are everything we want them to be. Try this recipe ASAP and tell us it doesn't earn a place in your regula...

STAY AT HOME GIVEAWAY - There are some superfoods that are so easy to work into our daily diets. All that's required are a few adjustments here and ther...

We're drooling over this ultra-cozy breakfast bowl from 26 Grains, the hygge-inspired London restaurant with a knack for edible coziness

Are delivery-only restaurants about to become more of a thing? You'd better bet on it. Meet our latest obsession...

So many people get overwhelmed about which supplements to take. Start with your cells and one of the biggest health breakthroughs of the last decade

TCM Classics - New York's CAP Beauty is sharing their recipe for a daily beauty drink we love that tastes like melted vanilla ice cream

A simple olive oil almond cake has quickly become a go-to in the modern kitchen. Learn to make Pamela Salzman's delicious version from her new book, Quicke...

We're coo-coo for cocoa disks! Try your hand at this easy-as-can-be chocolate recipe by one of our favorite personal chefs...

Here are seven affordable, clever ideas for just one bag of chia seeds. If you have no idea what to do with chia seeds, let this delicious list guide th...