Food and Nutrition

Surprised to hear you can cleanse on grains and butter? Learn why we're making this cozy ayurvedic kitchari all spring...

Drinking much? Herbal iced tea is one of our favorite ways to cut back on those evening glasses of wine while boosting well-being at the same time...

Chronically ill? Your lymphatic system might be to blame. Clean up your lymphatic system with tools from a certified nutritionist...

The best recipes for summer are these babies, fresh from the farm. Discover our faves, from cocktails to not-boring salads...

No oven required. Simple to make, but complex in flavor this recipe from The Complete Vegan Cookbook is a big summer win...

Our best Zoom call of the year? A pizza-baking class with some of the chefs at Tartine. Let's talk all about sourdough...

A modern new spice rack, smart-looking compost bin and a nut milk maker we've become obsessed with...

Don't panic, getting enough prebiotics in your diet is easier than it sounds. You may be getting enough already...

Every element of these easy-to-prep quinoa bowls is a flavor bomb. Try this fun, plant-based recipe from a California-inspired cookbook we love...

We love the CFDA for supporting the wellness of models from season to season. Check out this clever recipe from the Dig Inn menu ...

This stunning grain-free tarte tatin is almost as fun to make as it is to serve and eat. From Sweet Laurel Bakery's new savory foods cookbook...

Salmon cucumber wraps are a smart pick for quick summer lunches and easily packable road trip snacks...

Get ready for the next chapter in Sweet Laurel's grain-free baking revolution. We're talking about all the good stuff in Sweet Laurel Savory like grain-fre...

This cheese is nuts. But, really. Wellness goddess, Srimati, is making outrageous vegan cheeses we can't get enough of - and sharing the perfect recip...

We've been obsessing over this essential oil and pink salt inhaler for better breathing. Find out why we love this unusual, but remarkably simple and effectiv...

Did you watch the seafood doc getting so much buzz? Here's the truth about fishing and why you may not have to give up sushi after all...

Green juice, green smoothie or salad in a glass? This nourishing and affordable green smoothie is everything we need this week...

The launch of this breakthrough supplement is one of the only scientific innovations in the category in over fifty years...

Everyone's talking about the documentary, Seaspiracy lately which has us thinking more about where our seafood comes from and how much we're consuming.....

The drool-factor on this grain-free, no bake carrot cake has everything to do with pecans, walnuts, cashews and dates -- yum.

Bye, crackers! Swap in fresh red peppers for this clever snack made by one of our favorite L.A. caterers...

Mixed feelings, mixed berries: the definition of spring gatherings in 2021? Here are all the incredble berry-based recipes we've ever run on TCM...

Yep, goop launched a restaurant -- and it's not as weird as you might think. Meet the chef and learn all her secrets in our In the Kitchen series...

Make this nutritionist's hemp and citrus vinaigrette, creamy almond salad dressing and an umami ginger sauce we're putting on everything...

Intuitive eating is a compassionate, self-care eating framework that treats all bodies with dignity and respect. It is a dynamic interplay..

Yogurt spiked with lime, paprika or cilantro is one of the easiest and most delicious condiments you've never tried. Try these harissa-roasted veggie...

Drs Dean and Ayesha Sherzai are the authors of The 30-Day Alzheimer’s Solutionan...