Food and Nutrition

Krista’s all about balance—especially when it comes to keeping those electrolytes in check. Whether she’s podcasting, hitting the gym, or jugglin...

The holidays are busy, indulgent, and—let’s be honest—a little overwhelming. That’s why we’ve turned to trusted wellness expert Elissa Goodma...

When it comes to wholesome, crave-worthy cooking, Sonja and Alex Overhiser of A Couple Cooks are serving up more than just recipes—they’re dishin...

Discover the One-Pot Roast Chicken and Herby Veggies recipe that’s perfect for the holidays or any special occasion! With a foolproof method for juicy...

I tried David Beckham’s IM8 Daily Essentials + Hydration, and it completely transformed our approach to wellness. This all-in-one formula combines multivitamins...

Pressed Juicery and Miranda Kerr's KORA Organics team up to deliver the ultimate inside-out beauty experience. From potent turmeric shots to glow-enhancin...

The real key to feeling great and aging gracefully is in the little daily adjustments we make. Enter biohacking. Think of it as a clever, science-backe...

From food packaging to water sources, wellness and environmental advocate, Darin Olien breaks down the most important modern conveniences that harm ou...

Discover the vibrant flavors of the Mediterranean with Suzy Karadsheh’s Za’atar-Baked Halibut with Potatoes and Artichoke Hearts! Inspired by Suzy’...

When it comes to anti-aging, we’ve all heard the basics: sunscreen, hydration, and maybe a dab of retinol here and there. But what if I told you there’...

Step into the magical world of Anima Mundi’s Venice location, where wellness meets creativity! In collaboration with Pressed Juicery, their recent Mixolog...

. Today, we’re sharing an intro to herbal simples, plus one of our favorite (and basic) diy herbal infusion recipes that will nourish your cells, quenc...

A mouthwatering Rainbow Grape Tomatoes and Halloumi with Basil Pesto recipe that’s comfort food at its best—fresh, vibrant, and so easy to whip up...

Holistic health coach Tanya Ellie, founder of The Holistic Remedy, shares her top five powerful herbs to help cleanse and refresh your system. Discove...

By understanding and addressing cellular fragility, we can target one of the root causes of aging, helping to maintain healthier, more youthful skin

To help you keep your child’s health on track, we’ve put together the ultimate wellness checklist, with Hiya vitamins taking center stage in your child’...

Nutrition coach shares top 7 hacks for banishing bloat naturally while boosting your overall well-being

This collaborative recipe from Anima Mundi and Panaceas Pantry will satisfy your sweet cravings while delivering a powerful immune boost. Featuring a blen...

Let’s be honest—hair loss can really put a damper on your confidence. But don't worry, we’ve got you covered. In this post, we’ll break down th...

We're excited to share one of our go-to herbal infusion recipes—a simple, refreshing drink that not only nourishes your body but also introduces a calmin...

In consultation with sommeliers, we rounded up five of our favorite wellness-friendly wine options to try. Cheers to that

Here are our picks of our favorite liposomal supplements.

You might think staying hydrated is as simple as drinking a ton of water, right? Well, not so fast!

The elemental diet is a highly specialized nutritional approach designed to provide the body with essential nutrients in their simplest, most easily digestibl...

Our weekly picks of items our editors are loving from sommelier-crafted coffee concentrate, clean SPF spray mist to skin-brightening Enzymes.

Summer smoothie recipes that are as delightful as a sunny day. Whether you're lounging by the pool or powering through a busy afternoon, these smoothie...

If you're looking for a quick yet effective way to reset your digestive system, Elissa Goodman’s 3-Day Digestion Reset Cleanse might be just what yo...