Nutrition

We're checking out the biggest and best sale on the internet to stock up on some serious wellness staples. Discover our fave Amazon Prime Day deals...

There are only four cocktails every girl we know is drinking these days and one is a spicy margarita. Learn to make this version from the bar at one o...

These are the most nutrient-dense food groups Dr. Fuhrman wants you to eat daily for optimal health, energy and immunity. Bonus: they're all delicious.....

Cheese made out of nuts is not cheese, but when it's done right, dishes like this umami cultured cashew cream cheese from Monty's will still leave yo...

Hosting this summer? Make this light and crunchy shaved zucchini recipe toppe with a savory olive crumble and refreshing mint garnish...

You know that olive oil is good for you, but when you find out the benefits of olive leaf extracts, you might be surprised. Here's why our editor in chie...

Find out why we're stocking our freezer with superfruits and ice rollers to turn the warmest days into epic an summer of feeling good...

Three ingredients, one nutrient-dense dessert you’ll make over and over...

Life lessons come in many forms, the most brutal of which is a hangover. Help yourself reduce inflammation and come back to reality with this ideal hangove...

Sweet and juicy beyond belief during peak season, these adorable little roasted cherry tomatoes are just as good on their own as they are mixed into ...

Written by acclaimed author Michael Pollan's sisters and mother, Mostly Plants provides fresh inspo for the flexitarian diet. Get our favorite recipe fro...

Looking for more energy? Here are the metabolism boosting foods and habits to keep you from sabotaging your afternoons...

Which foods have the highest concentration of nutrition and lowest caloric impact? Use Dr Fuhrman's one-of-a-kind ANDI score system to find out...

Banana bread who? Strawberry bread is having a moment and we're all over this adorable new-to-us quickbread recipe. Here's how to make it...

A celery juice cocktail may not help you detox, but it might just help you avoid a few sugary mixers and fake ingredients...

These vegan stuffed poblano peppers are packed with protein and flavor -- and give you the perfect excuse to put your friends to work in the kitchen.....

You can make these coconut butter truffles in a rainbow of healthy flavors from matcha to berry. Here's why we're stashing a batch in our freezer to munc...

Beauty supplement cabinet can't hold another capsule? Make room for astaxanthin, our skincare secret weapon with 6,000 times more antioxidant power tha...

SERIES - The body changes as it ages. For many women, weight management is part of the battle that can be won with a little insight and some extra sleep.....

Making a good salad is harder than it sounds, until you get a handle on these flexible rules that work every time ...

Learn to travel in a way that won't leave you feeling depleted when you get home. Here are tried-and-true guidelines from a nutritionist for healthy eatin...

You've probably prepped for months to look your best, but what about how you want to feel? Discover the ultimate guide to wedding day wellness...

Make it spicy or make it mild. Nealy Fischer's spaghetti squash pad thai is the perfect plant-based recipe to spice up your evening rotation...

We're diving deep on everything you should know about probiotics. Here's the truth about one of the most fascinating frontiers in health and wellness.....

Drooling for this hyper-simple dish from Where Cooking Begins, a gorgeous new cookbook from Bon Appetit's former food director...

This summer, have your cake and eat it too. This gluten-free carrot cake recipe is made better by an impressive frosting recipe...

Sprinkle this stuff on everything. We’ll let the crispy, caramelized, insanely umami mushroom bacon speak for itself...