Food and Nutrition

This is not your grandma's lemonade. Find out how we're powering up with this potent green lemonade to beat the heat and keep our cool...

For a powder we once only associated with our grandmothers, the fact that this has captured our attention says something significant

Wellness can be overwhelming. Are you going vegan or going keto? Learning to carb cycle or intermittent fast? Before you dabble in the trends, it’...

Order in or whip up something special? These pretty kitchen tools make us want to spend more time cooking at home

Try this umami bomb on burgers, in salads and with eggs. We’ll let the crispy, caramelized, insanely umami mushroom bacon speak for itself

From the cookbook that won the James Beard Award for Best Book in Vegetable-Focused Cooking last year and was also named one of the Best Cookbooks of th...

A personal story and a full breakdown of how one of our contributors used nebulized antioxidants and minerals to help recover from COVID-

When Dr. Sara Gottfried talks, we listen. Here she tells us how she combats aging and why flossing is more important than you think

Sounds a little dodgy, but it's actually quite legit. Ever paid $20 for coconut yogurt? Here's how to make the ridiculously healthy and delicious stuf...

Nothing beats the flavor of a dry, nutty aged parmesan cheese, that is unless you're vegan. Our vegan pesto recipe can't be beat...

A single can of sardines contains over 1,300 milligrams of Omega 3s. Most health organizations recommend we get 250–500 mg combined EPA and DHA minimu...

Wellness cookbooks are becoming the new coffee table books. This new herbalism guide has become the prettiest thing in our living rooms lately...

While a shot of espresso might get things buzzing, a powerful way to clear brain fog and boost cognitive power is with herbs

Drink coffee, workout and practice t intermittent fasting in the AM? You may want to consider staggering these activities to help you feel your best

We made vegan chocolate sauce and whipped cream for the best vegan ice cream sundae you've ever had.

You can use a store-bought gluten-free flour mix if you must, but things might not taste nearly as good. What a difference this mix makes in both flavo...

Can raising animals outside on grass actually helps to regenerate the planet and reverse climate change? Here's why animal welfare matters on every level.....

When wellness starts to feel like a puzzle, try tuning into to the very real connection between our gut microbiome and brain

Gluten-free s'mores indoors? How 2020. Grab these genius recipes from the Peachy Prodigy for the perfect summer weekend plans

If you've found your energy dipping lately, you're certainly not alone. Here are the six ingredients that make this smoothie an energy-boost like no other...

It's simple recipes like this one for a dairy free quiche that make eating healthfully totally effortless. Here's how to whip it up...

Nutritionist Jennie Miremadi's healthy cobb salad recipe is as fun to make as it is to eat. If you love the classic you'll swoon for this version...

While optimal nutrition is not a cure for coronavirus itself, it does support many of the underlying conditions that could make the difference betwee...

We were floored to learn all the benefits that probiotics can offer beyond just digestion. Women especially, this is a must read...

Rose and grapefruit or cucumber mint? Choose a favorite combination from these delicious infused water recipes with one easy technique

Australian wellness pro, Carla Oates shares her go-to Sunday night family meal with fresh herbs, lemon and seasonal figs...

Lucuma and maple sugar work together like a (nutrient dense) dream to make this no sugar crumble in a jar with cherries, almonds and...