Dairy-Free Peanut Butter Brownies That Bake in 15 Minutes
These vegan, dairy-free peanut butter brownies bake in half the time and are packed with fresh (or frozen) raspberries...
How Wellness Is Evolving According To The Founder Of mindbodygreen
We caught up with mindbodygreen founder Jason Wachob to ask about his daily routine, which supplements he's loyal to, and what else is on his radar i...
Will Rotisserie Chicken Be Gwyneth Paltrow's Ultimate Legacy?
As the creator of goop, Gwyneth Paltrow is known for expanding the reach of niche wellness trends that appall the press, but delight most women who've
Torta De Pomi: Simple Apple Cake From A Cookbook Dedicated To Venice Italy
Everyone you know on vacation in Italy? Make this simple Torta De Pomi Venetian apple cake at home for an experience that's nearly as good...
What Is Low Fermentation Eating? The New Diet For SIBO That's Easier Than FODMAP
Until now, the only diets available for SIBO-sufferers were highly restrictive. The new Low Fermentation Eating plan was created by two Cedars Sinai gastroenterologist...
This Coffee Alternative Was Born Out Of The Exhaustion Of Early Motherhood
GIVEAWAY | Rasa, the adaptogenic coffee alternative, was made by one mom in the "bone deep" throes of early motherhood and has built a grateful communit...
Miso-Baked Cod: A Life-Changing Recipe That's Surprisingly Easy
Reservations at Nobu Malibu are impossible lately. Here's a dupe for our favorite miso-baked cod recipe to try at home...
5 Signs Your Body Isn’t Properly Absorbing That Nutrient-Dense Diet
You’re spending a ton on a clean, nutrient-dense diet, but are you sure your body is absorbing all it should be?
Yes, Buckwheat Pancakes Are Grain + Gluten-Free – It's All Very Confusing
Turns out you can have your pancakes and eat them too. These grain free buckwheat pancakes are loaded with antioxidants, protein, fiber and resistant starch.....
Dips For Dinner: 3 Vegetarian Dips For Perfect Lazy Summer Dinners
Vegetarian dips for dinner? Yes, please. Dairy-free pesto, protein-packed white bean dip, and roasted eggplant perfection
The Thirsty Girl's Guide To Summer (It's Not What You Think)
The feeling of hydrating with LMNT is like finally scratching an itch you just couldn’t reach. Here’s what we didn’t know...
How To Make Better Crudite + Charcuterie Boards According To 7 L.A. Foodies
Bye, carrot sticks and ranch. Here's how to make crudite and charcuterie boards according to restauranteurs, caterers and other foodies in the know.....
10 Helpful Herbs For The Womb In All Its Stages
These herbs for the womb from herbalist Adriana Ayales are an invitation to educate and deepen your connection to the Earth
The 3 Simplest Ways To Manage Blood Sugar Daily
Genius nutrition advice from Eat for Energy author, Ari Whitten. Learn three simple ways to manage blood sugar daily - we're trying them immediately!
How To Deal with Social Pressure Around Nutrition With Your Family + Friends
Natural health advocate Rachelle Robinett talks to us about how to deal with social pressure around nutrition. Get ahead of the awkwardness with her sag...
How To Make Granola Butter: The Vegan Breakfast Spread We Live For
What happens when you combine your favorite breakfast components—granola, nut butter and coffee? Granola butter. You're going to want to make this
So You Think You Can Ashwaghanda? The Ultimate Guide To 25 Adaptogens + Tonic Herbs
Adaptogens and superfood mushrooms are part of a larger category of plants called tonic herbs. Here are the top twenty five meant for daily use...
Everything You Need To Know About Using Bromelain For Inflammation
This impressive enzyme, found in pineapples, proves the fruit is good for more than just cocktail garnish
Are Cauliflower Smoothies Really A Good Idea?
Once a trending smoothie ingredient, is a cauliflower smoothie really worth trying? Here's what we've learned...
In The Kitchen With Heather + Emily of Botanica Restaurant & Market
This summer marks Botanica's five year anniversary and celebrates the indelible mark that the plant-forward Silverlake hotspot has had on L.A.'s food cultur...
Sunday Morning Ginger-Apple Fritters with Raw Honey Glaze
Aromatic apples and ginger baked into protein-packed bites. Jolene uses fresh ginger rather than dried to access the spectrum of phytochemical compound...
Blake Lively's Trainer On Cheat Days, Sleep + Organic Burritos
We're so inspired by these insights from Blake's holistic trainer, Don Saladino! Find out why digestion, plenty of calories and sleep are this pro's to...
The 50 Benefits of Wheatgrass According To A Doctor
Dr. Brian Clement breaks down fifty impressive benefits of wheatgrass. For some of us, fifty reasons are what it takes to shoot the green stuff...
4 Telltale Signs You're Not Getting Enough Vitamin D
Are you taking enough vitamin D? Here's why most of us are deficient and why most supplements are not enough...
Kids' Gummy Vitamins Are Basically Candy – These Two Dads Fixed That
Typical children’s vitamins can cause more problems than they solve. Darren Litt and Adam Gillman run the fastest-growing children’s vitamin dedicate...
Are You Protein Deficient? The Simplest Way To Add More To Your Diet Daily
Are you protein deficient? Some health-conscious individuals are more at risk, including those on calorie restrictive diets and those who lean vegan o...
Plum + Berry Crumble From Daphne Oz's New Cookbook ‘Eat Your Heart Out'
In her new cookbook, Eat Your Heart Out, Daphne once again shares her near-contagious love of cooking through recipes designed to keep us balanced an...
Food and Nutrition
Learn about holistic nutrition and get in the kitchen
with chefs and foodies we adore. Enjoy clean recipes that are simple to
execute, plus kitchen tips to make life easier.
From our friends