Nutrition Tips from Wellness Pros

Try these substituting these healthy alternatives for traditional ingredients used in holiday recipes...

Needing some extra energy during the holiday season? Why you've got to get your hands on this stress-busting superfood...

Looking for a low-glycemic healthy alternative to sugar this holiday season? See why you have to get your hands on coconut sugar, the nutrient-dens...

We're loving this model's healthy encouragement that we all eat more chocolate. Find out why...

Refined sugar should watch it's back - we've found a slew of alternatives that are not only sweet in flavor, but boost our nutrition as well...
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It's the perfect week to try this health aid - alkalize your body and improve your digestion through the holidays with one of our secret wellness weapons!...

Keep your immunity strong as we enter the holidays with our picks for vitamin C supplements!

Red clover, red clover, send antioxidants right over...we're loving this flowery plant in one of our favorite new teas!

No health regime is complete without aloe vera, and with so many product out there it's hard to know which one to choose. We've picked 3 aloe product...

Tis' the season for the cheese plate. Isn't it always? Take a second glance at vegan cheese with this top chef's incredible new brand.

Flu season is upon us and we want to know the facts: Can you prevent the flu naturally or is the vaccination the way to go?

We love butter melted onto our potatoes, seeping out of our morning toast, and dripping off our corn on the cob, so why not blended into our mornin...

We're asking our most trusted wellness leaders about what they do daily to stay vibrantly well!

Learn why you need to get to glugging Pressed Juicery's newest flavor...sweet potato pie, beware!

Fall is the perfect season to get inspired with your own offline pinterest board! Take these tips from LA's top style pros...

October is non-GMO month! What does that mean? We're breaking it down with one industry leader who is taking the lead...

Try this nutrient-rich recipe for green ravioli and win our last giveaway of the month!

Learn how paying attention to your own dreams can affect your sense of well-being and head-off imbalance in major ways...

Make this breakfast recipe by Dr. Fuhrman and win a copy of his brand new best-selling cookbook!

Dr. Fuhrman is dishing to us on the Eat To Live way of life. Read our interview with this top nutritarian and snag his genius recipe......

We're finding ways to fit vital nutrition into your diet! No matter your budget, we've got a solution for you...

A welcome reminder that caring for ourselves helps us care for everything - and everyone - else!

We love juice and smoothies in morning. Find out how switching to a liquid breakfast can deeply influence your health...

We're breaking down the facts about which plastics you should be buying and which you should kick to the curb! Read out guide and take some notes fo...

Read about one of the easiest health tips you’ll ever hear to radically boost your health...

Would you drink liquid light for its detoxifying effects? We tried it and here's what we've got to say about it...

Make sea vegetables a part of your regular diet with one of our three high-to-low picks for natural sources of iodine!