Nutrition Tips from Wellness Pros

This flourless bread recipe from The Hemsley sisters is basically magic. If you're avoiding gluten or grains this fluffly little recipe is nothing shor...

What's really in that multi? We're getting the downlow about common ingredients to avoid from the team at one of our fave multivitamin subscription services...

We're making a grocery list and checking it twice. Discover the mind-body benefits of magnesium with this guide from Dr. Lisa Davis

Magical Manuka honey is the star of this this superfood-infused hormone-balancing tonic we love from wellness blogger, Shut The Kale Up. Cozy up with ...

Illness didn't stop Phoebe Lapine, author of The Wellness Project, from cooking food she loves -- but it did teach her to be sugar savvy and always kee...

Elimination diets -- wellness-boosting or madness-inducing? It all comes down to the approach. Integrative nutritionist Jennie Miremadi is showing us ho...

GIVEAWAY - Sun Potion's new collaborative formula is packed with powerful superfoods designed just for women. Find out which plants made the cut, and ho...

There is growing evidence that intermittent fasting can benefit our health in the long term. Dr. Lisa Davis explores the science and weighs in on how t...

What happens on vacay stays on vacay, except for the daily poolside nachos and marg sipping spree. Here's the doctor-approved way to bounce back from vacatio...

GIVEAWAY - Win celeb nutritionist, Kelly LeVeque's practical new book. Find out more about her ultra-sustainable approach to nutrition, balance and bod...

Candida is common, and it's symptoms are vast. Many have candida without being aware and yet it's often misdiagnosed. So what's the deal? We're learnin...

Are summer berries the main act in your farmers market fantasies? These clean, coconut cream shortcakes in jars will help you put a few baskets to goo...

It's official -- cauliflower is the most versatile veggie ever. We can't get over these cauli-filled, gluten-free tacos with dreamy avocado dressing

These pretty superfood popsicle recipes from a gorgeous new cookbook, Good Clean Food, are the ultimate summer refresher. Pick strawberry beet or chi...

Blame your eating habits, hormones, pillowcases -- whatever! If you're not addressing skin inflammation, your breakout battle will rage on

Gut health can be confusing. What should we eat? What's the difference between good bacteria and bad? Which probiotics should we take? Here's your TC...

These healthy gummies from nutritionist Jennie Miremadi are packed with gelatin, coconut and summer fruit. Looking for a new snack that's good for you...

So you're on a collagen kick -- aren't we all? Dr. Axe is sharing how to get more of the right kind of collagen in your diet, and why it matters

A layered smoothie is an artform unto itself. What happens when artisans and designers like DesignLoveFest and Cherrybombe Mag try their hands at a few...

Win long time contributor Kelly LeVeque's new book, Body Love, and learn why clients like Jessica Alba are such devoted fans

Whip up these raw superfood bites from one of our favorite glowy wellness pros. Collagen, vitamin C, healthy fats and a few glow-inducing secret ingredient...

GIVEAWAY - Get a glimpse inside the pages of Chef Jeremy Fox's incredible new cookbook. We're raiding the pantry of the On Vegetables author and plant-base...

A bread basket is good, a killer crudite is better. Here are the five L.A. hotspots serving up the best veggie plates in town - weird wellness dip optional...

Is matcha powder better for you than green tea? Before we order another iced tea, we had to know and asked a pro who knows all about it...

Living well means embracing the natural power of plants -- and we'd be amiss not to mention those of cannabis. Here's everything you need to know abou...

Intermittent fasting can have a lasting impact on our health. We're diving deeper into the science and benefits with Dr. Josh Axe

GIVEAWAY - We're giving one lucky reader a prize pack from Elle Macpherson's WelleCo, including her signature supplement, The Super Elixir