Healthier Shopping Ideas

Sugar is one thing, but chemical-laden, highly processed and artificially colored junk is another. If you're going to eat sugar this weekend, here'...

Always making smoothies and other wellness concoctions? Get hip to this simple little tool we love that makes the whole process just a little bit better......

We’re known to get a little adventurous at the Sunday farmer’s markets. And sometimes we don’t know what to do with everythin...

From the expected to the unconventional, our readers share their most cravable faves to get friends living well...

Think healthy eating has to eat up your bank account? Food Matters dishes out 6 genius ways to live well on the cheap...

We shop the farmer's market year-round, but it doesn't get better than the tomatoes + stone fruit of summer!

Looking for the perfect snack on the go? Always. Nutrition and Health Expert for The TODAY Show Joy Bauer has a few perfect snack ideas we love!...

We're so inspired by Audra Wilford of MaxLove Project. After her young son Max was diagnosed with brain cancer...

From pasta to tortilla chips, take the next step towards health with 10 ideas for the easiest swaps ever...

Don't fret - you're not being committed to a life of musty smells and hippie communes. We've found that not all natural deodorants work...

Shoot those oysters and whip up some eggs! Here are healthy eating tips for men from one of our favorite health pros, James Colquhoun...

Hey, summer, we're coming for you - white workout wear, organic bb cream and outdoor lanterns in tow.

Whether you think of yourself as "paleo" or not. This simple list of nutrient-dense foods will help you focus on filling your plate with all the righ...

Superfood queen Julie Morris is solving one of our biggest nutrition quandries through her new book. Learn how to snack better! Get her killer chocolat...

From a hangover cure to a flat belly, learn how this little bubbly drink can help you drink your problems away...

Find out why you should be swapping that espresso a few times a week for this strange, but delicious traditional cup of broth...

This not-so-sweet toxin can cause everything from blurred vision to digestive issues and is lurking in foods you're likely eating all the time....

Some bffs go on coffee dates. We raid each other's kitchens. Here are 10 pantry essentials that nutritionista McKel Hill can't live without...

Find out why you should be eating more avocado toast, coconut smoothies, chia seed bowls and salmon sashimi...!

A manicure that promises to be chip-free and to last for months? It seems to be too good to be true - and maybe it just is.

Trendy baking ingredients come and go. Trust us, this is one you need to try...

With everything going on at the end of the day, the last thing we want to do is start crafting an Instagram-worthy #cleaneats dinner. Sound familiar?...

One less cocktail, one more green juice...this cancer prevention org is inspiring us to healthier habits - and a little early detection homework.
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Dry, winter skin got you down? Think twice before you slather on that body lotion. Your skin is absorbing everything you're putting on...

Are you soaking your grains? Learn how this ancient practice can greatly influence your health and get your digestion on track...

Going Paleo? Grab a basket and get shopping for the essentials with our favorite Aussie chef, Pete Evans...

Going gluten-free? Make sure you're shopping smart. Everything you need to know to avoid a side of toxins with your sandwich and snacks...