What’s Happening In The Body When We Dream? A Guide To Lucid DreamingREAD MORE
What is lucid dreaming? This is what happens in our bodies when we dream, plus herbs and practices to encourage lucid dreams
Whip Up The Ultimate Pumpkin Almond Butter Cup SmoothieREAD MORE
Just like your own pumpkin pie recipe, adjust this pumpkin smoothie recipe til you have it just the way you like...
What I Eat In A Day: Brain Specialist Dr. Daniel AmenREAD MORE
Do you know what to eat for your best brain ever? Gather inspo and recipes for optimal brain health from Dr. Daniel Amen's own daily diet
- The New Outdoor Experience For Anyone Who Thinks They Aren’t Made For Camping
- We Tried It: Can Wearable Tech Help You Sleep Better + Fight Stress?
- In the Kitchen With Friends Jacqui Kingswell + Devin Brugman
- The Way App Has Changed Our Relationship With Food (Diet Culture, Be Damned)
- The 8 Supplements We Swear By While Traveling
- On Belt Bags + Eyelash Curlers: 20 Must-Pack Vacation MVPs
- Our Favorite Green Powder Just Happens to Be Insanely Affordable
- What Do Healthy Emotions Look Like In the Workplace? An Exercise From Danielle Leporte
- The 7 Best Clean Beauty Skin Tints With SPF
- Simplest Health Tip Ever: How To Cook with the Right Oils
Keep These Crunchy Almond Butter Cups In Your Fridge At All TimesREAD MORE
These crunchy almond butter cups from age-defying raw foodie, Mimi Kirk are filled with hemp seeds, nuts and qualify as a deeply nutritious snack
You Had Me At Pét-Nat: The Smart Girl's Guide To Drinking Natural WineREAD MORE
Rachel Signer is the author of You Had Me at Pet-Nat: A Natural Wine-Soaked Memoir. Her smart tips have us confident about our next dinner party...
5 Clean Products In The Detox Market's Sexual Wellness CollectionREAD MORE
The Detox Market sexual wellness category is filled with clean, functional products designed to optimize our health on a level most of us haven't give...
Maca 101: Everything You Need To Know + A Raw Maca Blondie RecipeREAD MORE
From increased energy to hormone stability - we're breaking down a few amazing maca benefits and sharing a dessert recipe that delivers all the goods
Squash Lattes Have Nothing On The True Drink of the Season: Chai TeaREAD MORE
Put down that squash drank. We've giving it up for the true drink of the season: chai tea everything! Get our top five versions of this super-healthy...
This L.A. Spa Menu Reveals Just What's Happening In WellnessREAD MORE
There they were: every wellness trend on our homepage right there on the spa menu...
From our friends