The Mitochondria Manual: 7 Simple Ways To Keep Your Body Happy
READ MOREWe each have trillions of mitochondria moving around in our bodies, managing essential functions from metabolism to tissue repair. Taking care of the...
4 Detox Strategies You Probably Haven’t Tried (But Should)
READ MOREYou're a master juice cleanser, but have you tried saltwater, clay or dandelion tea to give your body a reboot? Explore these four unusual (but effective...
Our Guest Editor Dr. Sara Gottfried On the 5 Most Fun Ways To Anti-Age
READ MOREMeet one of our fave pros on the topic of hormones, aging and women's health, Dr. Sara Gottfried. We're talking about easy ways to anti-age, includin...
Dr. Axe Answers 3 Top Questions of Natural Health Skeptics
READ MOREGood things take time to catch on. The wellness way of life is an obvious choice for us, but there are still plenty of natural health skeptics with question...
Natural Ingredients to Boost Energy + Brighten Your Mood
READ MOREWe love this list of all-natural, doctor-approved mood boosters. Eat some, sip some or save the knowlege for a gloomy day that needs a little kick of lightnes...
How A Functional Medicine Doctor Stocks His Fridge
READ MOREWe love the look of functional medicine pro Dr Hyman's fridge - from healthy fats to plenty of greens, we're taking notes and making changes
How Dr. Josh Axe Stays Vibrantly Well Every Single Day
READ MOREMeet our January Guest Editor, Dr. Josh Axe. We're talking lavender oil, bone broth and all the essentials with this uber-popular health pro
Gut Feelings: Why Juicing Is Good For Your Microbiome
READ MORENutrition is about more than just calories. We're learning more about the little ecosystem within our bodies known as our microbiome. Here's what scienc...
Oxygenate + Alkalize: 30 Daily Health Insights From A NYC Doctor
READ MORENYC's Dr. Daryl Gioffre shares his daily health habits - pick up a few of his accessible tips, his go-to reading list and a recipe to boot
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