Planning for an upcoming cleanse? Here are a few guidelines to keep in mind for ultimate success!

We're talking about the inner elements of your practice with a yoga pro who's in deep...

We love a good and crazy manicure from time to time, but we're always drawn back to this kind of natural nail...

In this one life, the waiting game will do you no good - stop waiting to be happy and create your happiest life now.

We're hearing about this ground-breaking vegan product everywhere - and checking it out for ourselves!

Whip up this cozy smoothie to keep you warm and healthy through the rest of winter...

We're in love with this health coach who has her finger on the pulse of that Chalkboard life!

Awards show after-parties or just an open bottle of wine to recover from? Here are our top tips for healthy balance...

This ancient superfood increases energy, oxygen intake, and can help you to stay focused!