Search Results for: "yoga"

Can you guess this year's hottest fitness trend according to ClassPass's annual stats? It's less sweaty than you'd expect

Could the benefits of LED light therapy be more than skin deep? We've been trying out this cutting edge protocol for pain and inflammation for months

Perrey Reeves has been inspiring us into the gym throughout her career. Grab her seasoned fitness advice to keep motivated into the new year

Your spirit might not be ODing on mashed potatoes and pie, but this time of year it needs as much maintenance as our minds and bodies do. Here's what on...

Clean up your diet and correct gut imbalances with these useful tips from Dr. Frank Lipman

Adrenal burnout is more common than you think, but there are simple ways to help your body recover

Try energy medicine master, Lauren Walker's simple Ayurvedic tools for daily balance and healing. Have you heard of all three?

Swapping out commercial self-care products for green skincare alternatives is an instant level-up in the wellness game. Here's how one celeb nutritionis...

Stretchy, cute and wearable after all that glitter settles, these ten fitnesswear pieces are totally passable as Halloween costume ideas this year...