Search Results for: "yoga"

GIVEAWAY - New Years Resolutions don't mean anything without the magic of intention behind it. Learn how to practice manifestation with a pro

Heartbreak feels like the loneliest thing in the world, but we've all been there. Here's what you shouldn't do after a breakup

The last thing you need this busy season is to come down with a cold. Discover a few easy recipes to boost immunity

Sometimes the best gifts are the simplest. These ten titles made our shortlist of amazing books for holiday gifting...

Treat the person behind you in line to a cup of coffee

Positive psychologist, Dr. Zelena Montminy, helps use navigate the holidays with more humor, more play and less stress..

The holidays can be a stressful time, especially with an autoimmune disease that can cramp your holiday party-ing ways. Learn how to deal

While the friend or family member who is sick requires intensive care and attention, those doing the caring can quickly become overwhelmed and often nee...

What happens when two wellness pros take a trip to Portugal? Discover their gorgeous and wellness-infused guide to Lisbon