Inside Holly Liss Jammet's Impressive Pre-Wedding Wellness Routine
READ MORELove to pore over a good health and beauty routine? Don't we all. Pick up a few great tips from inside bicoastal entrepreneur, Holly Liss Jammet's inspirin...
Kundalini Master Guru Jagat Brings Sustainable Couture to Paris Fashion Week
READ MOREA Kundalini master showing at Paris Fashion Week? We're talking with Guru Jagat about her surprising debut collection and the mindfulness that inspire...
An Energetic Cord Cutting Ceremony To Help You Thrive After A Breakup
READ MORECan this energetic cord cutting technique help you heal from heartbreak? Accelerate through your post-breakup blues with a simple but powerful ceremon...
How To Be Your Own Advocate Within The American Healthcare System
READ MOREThe American healthcare system can be a complicated terrain to navigate when you're driven by a dedication to holistic health. Here's how to become you...
The Wellness Girl's Guide To What's New + Noteworthy In Ojai, California
READ MOREHere's what to do in Ojai this fall. We're sharing our fave new studios, cafes and spas. Pack a weekend bag and try these wellnessy spots
Transformative Travel: Here's What Happens Inside A 5-Day Mind-Body Wellness Retreat
READ MOREWhat are you doing the week of September 15th? We'll be heading to Maui for SHIFT, an intense mind-body wellness retreat with pros at the top of thei...
5 Mindful Travel Rituals to Make Your Vacay Feel Twice As Long
READ MOREAirplane mode is a state of mind. Here are five simple travel rituals that will help you stay grounded, calm and happy through short vacations and lon...
Movement As Medicine: The 7 Best Exercises To Prevent + Alleviate Back Pain
READ MOREBack pain can be all-consuming. We talked to the body whisperer, Lauren Roxburgh about the right pros to see and exercises that can make a huge differenc...
What I've Learned So Far: Jon Reyman On Scaling A Mindful Business
READ MORETop stylist Jon Reyman is building a clean beauty empire with Spoke & Weal. Here’s how he stays healthy and builds a culture that matters...
From our friends