Search Results for: "yoga"

Are herbs for anxiety and depression a potent alternative to prescription meds? This top herbalist thinks its possible. Here's why

There's a new spa concept in town . Here's a quick tour inside their mission-focused concept

Anxiety comes in all shapes and sizes. Fortunately, ear seeds only come in one - tiny, 24k gold and ready to tackle anxiety seed by tiny seed

A healing crisis is a very real thing. Holistic life coach and reiki master Serena Poon is here with tools on how to survive and thrive

It's that time of year: Sundance Film Festival 2020. Kat Odell shares this handy guide to staying healthy, well and warm in between slopes and screening...

Here are some of the most important clean hair care products according to a pro we trust. If you haven't tried a scalp scrub yet, you're missing out.....

Got a bad habit you need to break? A good habit you need to boost? The 20-second rule is the best little trick to optimize just about everything you do.....

Can breaking anxious thought patterns be as easy as putting your legs up the wall? Learn to reduce anxiety with a few simple tools

How do you deal with fear? Koya Webb's new book unpacks insights on overcoming fear by embracing it...