Gut Health For Children: Is A Probiotic Necessary For Their Microbiome?
READ MOREHolistic chef and mother of a six year old, Meredith Baird shares the latest studies on childhood gut health and her experience with probiotics
Sofia Richie + Miranda Kerr's Trainer Megan Roup On Healthy Wedding Prep
READ MORECeleb trainer to Sofia Richie and Miranda Kerr, Megan Roup takes a mindful approach to wedding prep with these key tips for brides
The Fascinating Practice of Craniosacral Therapy – Can It Help Us Heal?
READ MOREDiscover the amazing healing modality called craniosacral therapy and why it's due for a major wellness moment.
Nutritionist Serena Poon Reveals Her 11 Most Important Wellness Habits
READ MORELongevity pro and holistic nutritionist Serena Poon helps us cut through the wellness noise and ground in the basics
How To Shop Vintage Furniture With LA's New Pop Up Home
READ MORENo idea how to shop vintage furniture? Celeb curator Tricia Benitez Beanum shares everything you need to know to get started...
I Tried Hyperbaric Oxygen Therapy At Two Of L.A.’s Premier Wellness Spas. Here’s What I Learned
READ MOREHyperbaric Oxygen Therapy might seem very LA, but in study after study, I quickly discovered that HBOT has been used as a healing modality for centurie...
8 Smart Picks For High-Protein Packaged Snacks (Yes, They're Clean)
READ MOREMost of us need more protein everyday. These packaged snacks are surprising clean and there's something for everyone...
10 Meaningful New Books To Tote To the Beach This Summer
READ MOREHere are ten meaningful summer reads worth reading while you soak up the sun this summer. Hone your mindset, relationships and wellness habits with on...
The New Outdoor Experience For Anyone Who Thinks They Aren’t Made For Camping
READ MOREInside the outdoor vacation experience that is AutoCamp. Here are the destinations on our travel shortlist for summer
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