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Above all be gentle with yourself. Here are a few tips from a life coach on managing life and work from home right now...

Has the thrill of achieving overwhelmed your ability to live a well-rounded life? Mull over these timely tips and regain some life balance

Telemedicine may play an important role in keeping our medical system - and our health - in good condition. Here's what you need to know about making a...

Getting creative by using what you have at home? We have nine homemade DIY facials you whip up in your kitchen. Bring on the self-care spree

Jen Gotch wrote a book about her life and we are laughing and crying just thinking about it. Here's why you should be reading her new mental health bio...

More of us than ever before are working, living and educating at home. This list of simple projects is keeping us calm and content while social distancin...

We’re talking to TOMS founder Blake Mycoskie about the inspiration behind his new company, Madefor

Social distancing doesn't mean losing touch. Here's how to build community to support yourself and others in this season of self-quarantine...

Feeling stressed? Learn to manage your nervous system and stress response with these simple but effective techniques designed to bring a sense of wellnes...