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How many sneakers is too many sneakers? For the fierce sister team behind LA's buzzy new boxing studio, CruBox, there's no such thing. Discover what els...

New research shows the promise of activating autophagy to slow the aging proces. What the heck does this mean? We're breaking it down

This list of best-selling natural beauty products at Sephora is strong. Find out which clean makeup staples are flying off shelves now

Looking for a little end of winter inspiration and a refresh for that wellness routine? We've got your back

You've got the healthy grocery list down pat, but what about the prep? Discover three common cooking mistakes and how to fix them

Watch our video interview with the ladies of Glow Recipe, then dive deep into our top picks - including their latest cult hit...

Should gut health be the focus of your nutrition game plan? We're diving in with tips and a simple recipe from the new book, Thin From Within

We all need to check out from time to time. Are you hibernating in a healthy way or are you avoiding what's on the other side of your hermit hole

These delicious and healthy condiments will give you every excuse to chow down on whole foods. HIt your veggies with a dash of miso mayo or a dollop o...