Search Results for: "superfood"

Here's how Sakara Life founders, Danielle Buboise + Whitney Tingle, stay strong and glowing while running their clean eating empire...

When made incorrectly, smoothies can be a major sugar bomb leading to blood sugar spikes, irritability, breakouts and weight gain

Whether you eat them raw or bake them up for a quick, clean dessert, these protein, fiber and healthy fat loaded cookies are a dream

Take the edge off a stressed-out system with this adaptogenic hormone balancing tonic from Nicole Granato

Fight inflammation with this tart cherry smoothie and a few wellnessy ingredients that’ll surprise you

Kourtney Kardashian is launching modern lifestyle site, Poosh based on her healthy habits, but does the reality star actually know what’s up?

If your mind tends to get revved up right before you go to bed, these herbs and adaptogens for better sleep may be the natural fix you need

We’re all living in a soup of electrical frequencies these days. Here’s what you need to know about EMF’s and your health

PART THREE - We've been talking about estrogen dominance all month with Kristin Dahl. Discover how to help yourself heal naturally