Search Results for: "sugar"

We're talking to wellness pros who are vegans and non-vegans to get perspectives from every angle. Here's why Bulletproof Dave Asprey is not a vegan.....

Donna Gates of Body Ecology answers our thorough wellness questionnaire. Rummage through her medicine cabinet and grab her incredible recipe

More and more studies show a potential link between blood sugar regulation and Alzheimer's prevention. Dr. Sherzai weighs in...

We're whipping up our dream food with recipes like this grilled vegetable bruschetta from Cafe Gratitude's new cookbook

"Food got us into this mess, but the good news is that food can get us out of this mess."

Cutting carbs is undoubtedly one of the toughest wellness disciplines out there. Here' are our favorite keto-friendly carb dupes for the foods you crav...

Meet ultrarunner Camille Herron who first caught our attention with her rep for running with her hair down, drinking beer and eating tacos during ultramarathon...

Carrot cake or coconut pie for breakfast? These dessert-inspired smoothie recipes from nutritionist Kelly Leveque are everything we're dreaming of at seve...

Most people we know are somewhat suspicious of the holiday, but here's how we think you should be spending Valentine's Day 2021...