Osteopath Vicky Vlachonis' 5 Essential Oils to Relieve Pain
READ MOREPractical and delicious-smelling insights from one of our favorite natural practitioners. Try these essential oils at home...
Sweet Charity: Thoughts On Finding Work-Life Balance Under Pressure
READ MORETaking care of yourself to take care of the world - thoughts on balance from one charity's wellness champ...
Simplest Health Tip Ever: Why You Should Scrape Your Tongue
READ MOREWe wash our face, brush our teeth, tidy our nails – so why not clean the tongue? The 411 on this vital yet oh-so-simple practice...
Super Woman: The 8 Best Foods Women Should Eat Daily
READ MOREThese eight female-friendly superfoods multitask just as well as we do! Make room for them in your diet on the daily...
Breaking Out Of Healthy Habits
READ MOREThink you know "healthy?" Think again. Why it's so important to develop healthy habits on your own terms...
On My Nightstand: 7 Natural Night-time Beauty Faves
READ MORETake a peek at a few of our favorite evening beauty rituals, from skincare to stress-relief...
10 Tips For Staying Sane While on A Cleanse
READ MOREConsider a few of these ideas from a holistic health coach before planning for your next cleanse...
Eat Pretty: Beautifying Pantry Staples With Jolene Hart
READ MOREWant to eat pretty? We love these ideas for filling your pantry with beautifying bounty - whip up this salad to get glowing!
Nutrition Therapy: 9 Signs You Should Be Taking Probiotics
READ MOREProbiotics are definitely not a cure-all, but they are a functional solution for a surprising array of health conditions...
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