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Yogi Claire Grieve walks us through poses that’ll balance our energy. Try yoga for the chakras that need attention

We're giving this healthy take on pumpkin spice pop tarts from Meet The Source a try in everyone's favorite basic fall flavor...

When it comes to boosting immunity and killing cold bugs, fire cider is as powerful as it sounds. Whip up a batch of this potent herbal concoction an...

Shiva Roses' tea ceremony is an artful exercise of consciousness -- like a moving meditation that results in a delicious cup of tea

Do you know where your new crystal came from and what energy it carries? Discover all the best ways to cleanse your crystals with this comprehensive guid...

Don't let fear take the driver's seat. Try these mindful techniques for working through fears and finding a path to your realest you

Discover how the process of lucid dreaming naturally enhances deep rest, boosts the immune response, supports the nervous system and enhances brain functio...

Maria Shriver is sharing powerful prevention insights with us. Explore our interview with the award-winning journalist and founder of The Women’s Alzheimer’...

We had the pleasure of staying at one of LA's most indulgent and buzzed about new properties, Nobu Ryokan. Here's everything you need to know if you'r...