resources for children

We fell in love with these thoughtful resources for children from the publishers at Sounds True, a publishing house we personally rely on for consistently thoughtful books from Donna Eden to Wim Hof to Pema Chodron.

Each of the coloring pages, videos and other downloads below offer emotionally supportive tools for kids and parents on themes like loss, anger, change and resiliency. They are all free and made in connection with beautiful children’s books that are also available. Find the the tool that’s right for your family or try them all this weekend…

happy right now book

Happy Right Now | Let Go of “If Only” Book Reading Video

Eight-year-old Alyssa reads Julie Berry’s Happy Right Now to teach us that the best way to be happy is to embrace the circumstances we find ourselves in every day. WATCH NOW


hello sun sun salutations yoga kids

Hello, Sun!  | Celebrate the Sun Story Time Kit

Five heartwarming activities from author Sarah Jane Hinder that complement Hello, Sun! A Yoga Sun Salutation to Start Your Day—including sunshine stones, a journal, and coloring pages. DOWNLOAD

breathe with me mediation book for children

Breathe with Me | Get to Know Your Breath Author Instructional Video

When you’re mad or worried or can’t wake up in the morning, what can you do? Author Mariam Gates leads kids through six exercises from Breathe with Me: Using Breath to Feel Strong, Calm, and Happy. WATCH NOW

emily's idea child book

Emily’s IdeaInspire Connection Creative Craft Activity

Join the paper doll movement from Emily’s Idea by Christine Evans to spread a message of love, connection, and acceptance. Includes a template to make your own paper doll chain. DOWNLOAD

my big dumb invisible dragon book

My Big, Dumb, Invisible Dragon | Be a Shoulder to Lean On Story Time Kit

For any child who has lost someone they love, My Big, Dumb, Invisible Dragon is a tale of healing and hope. Author Angie Lucas offers six compassionate activities to support children facing grief. DOWNLOAD


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