Search Results for: "smoothie"

Our bodies are built to move - and to alert us when we're not doing enough of it. Discover how the Chinese principle of stagnation could be affectin...

STAY AT HOME GIVEAWAY - There are some superfoods that are so easy to work into our daily diets. All that's required are a few adjustments here and ther...

It's the little things. We're got a slew of small ideas and good habits to learn now that will make life better for years to come.

There are time-tested herbal remedies we've learned to rely on when our energy is dwindling or to pull us back from the verge of a cold or flu

Alicia Silverstone loves to hit those farmer's markets. Find out all about her must-have munchies and the labels she avoids at all costs!

Getting creative by using what you have at home? We have nine homemade DIY facials you whip up in your kitchen. Bring on the self-care spree

There are days for Ottolenghi tarts and gluten-free baking experiments and then there are the other 364 in which we're building bowls and smoothies base...

This probiotic juice blend is on our radar for it's powerful health and wellness benefits according to a gut health pro we love...

Leaky gut is a thing, and can dramatically affect your health. Here are the signs and symptoms and how to heal