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We actually need everything on this list of home gym essentials curated by Victoria's Secret model Adriana Lima

Heartbreak feels like the loneliest thing in the world, but we've all been there. Here's what you shouldn't do after a breakup

Your workout excuse is BS and we're calling you out in the name of fitness. Whatever your reason is for skipping, try one of our solutions instead

The best sweat of your week? It could be the HIIT workout you burn through in your own apartment

We asked four women who know how to host - a pro cook, caterer, wedding blogger and restauranteur - how to entertain on a budget. Bookmark these tip...

We've got your ticket for making it through holiday travel with wellness intact with easy travel tips from the founders of Yoga on the Fly

Busy Philipps has been killing it on Instagram stories lately with her uber sweaty workouts. We had to peek at the class that has her glowing THIS har...

Are your summer entertaining dreams too big for your small outdoor space? A few of these pretty accents is all you need to bring on the bite-sized blis...

Wellness nerds say the darnedest things. We've captured a few ridiculous snippets from casual conversions in our office and now we can't stop