Search Results for: "mental health"

The pegan diet is paleo and vegan. Seem like a major contradiction? The principles are surprisingly easy to follow

What the heck is a pegan diet? We're asking the inventor of this hybrid nutritional philosophy, Dr. Mark Hyman, to explain

Pack that modern self-care practice packed with these ancient rituals? If not, it's about to be

Healthy shopping can be confusing. Here's why you should be passing on those cage-free eggs and buying pasture-raised

We love it when already adorable celebs hit their stride in moment's like Elizabeth Olsen is having right now

Toss the flashcards and screengrab this list of common but dangerous beauty ingredients made by our friends at True Botanicals

Love an evening workout, but slammed by afternoon slumps? Here's how to rev up without the espresso

Size matters, but it's where a fish comes from that counts - at least when it comes to fish with the lowest levels of mercury

We're diving deeper into autoimmune condition, Hashimoto's. Next in our series with Elissa Goodman: why reducing our toxic load is key...