Search Results for: "mental health"

Three-quarters of your brain is made of water, and when dehydrated, it actually shrinks! Here's everything you need to know about beating brain fog

We're throwing it back to this panel with our EIC and mushroom king, Tero Isokauppila of Four Sigmatic

We've rounded up our top eight natural facials + facialists across Los Angeles. You asked and we're sharing the best we've tried

Frequently frazzled? we're here to help you learn how to reduce stress daily with easy ideas for managing stress from top wellness pros

Can you guess this year's hottest fitness trend according to ClassPass's annual stats? It's less sweaty than you'd expect

Could the benefits of LED light therapy be more than skin deep? We've been trying out this cutting edge protocol for pain and inflammation for months

Perrey Reeves has been inspiring us into the gym throughout her career. Grab her seasoned fitness advice to keep motivated into the new year

Give the gifts of wellness to the miniest person on your holiday gift list (or their mama) with these suggestions from MADE SAFE's non-toxic Baby Gif...

Your spirit might not be ODing on mashed potatoes and pie, but this time of year it needs as much maintenance as our minds and bodies do. Here's what on...