Hold on to your seats - we're talking about the latest trend in sustainable protein sources...

Consider a few of these ideas from a holistic health coach before planning for your next cleanse...

Watch this time-lapse video of Julie as she creates this Pressed Juicery-inspired collage! Take your Greens 3 obsession to the next level...

Dollar signs stressing you out? We get it. How to create a rich and abundant mindset, no matter what your bank statement looks like...

Find out more about muscle testing and learn to easily test which foods and supplements are right for you!

What's going on in your brain when you eat, drink, think and even feel? Dr. Amen is helping us find out and live a healthier life as a result.
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Our kidneys have to be the last body part on our minds. But with Lauren's new book, we're learning all we can about proper detox...

Try this anxiety-quelling superfood. A classic medicinal food of Asia, the lotus root develops under water in mud and blooms into the iconic lotus flower....

We're fascinated by tonic herbs and adaptogens! Check out this super-blend and the recipe we whipped up with it...