Search Results for: "mental health"

Self-love and better body image and well being go hand in hand. Learn how to quiet your inner critic with a simple practice

If you have poor digestion, ongoing inflammation, and can't get your skin to glow, proteolytic enzymes may be able to help

Sustainability isn't a new topic, but it's starting to become a new priority. The low waste lifestyle isn't just for hippies anymore

Looking for a solid keto snack? It can be the toughest part of the keto diet, to be sure. We've found four perfect ideas, no matter your mood...

The reason why you've been tired for the past ten years might have everything to do with the connection between gut health and sleep

Celestite is a soothing crystal with many practical uses -- from quelling anxiety to creating space for deep and restful sleep

Here are a good handful of healthy snack ideas that are foodie-tested and nutritionist-approved. Try her rosemary lavender snack idea too...

Are any of these metabolism busters staples in your daily diet? Scan this list of foods to avoid from Dr. Josh Axe

Aging is inevitable, but it's not out of our control. Learn how with our comprehensive guide to aging well