Search Results for: "meditation"

Grab a few insights from the hypnotist and beauty herbalist that joined us for our day of wellness with Live The Process in Topanga Canyon recently

New Year's resolutions for next level wellness? What better way to get going than with a community of like-minded people. We're teaming up with Free Peopl...

Get your blood flowing, your mind centered and your plate piled with the good stuff. We're getting inspired with holistic nutritionist Kristin Dahl an...

We love yoga for the mind-body benefits and WOOM, a new wellness center in NYC, is taking it to the next level (and then some) with their unique five sens...

It's not you, it's them. If you're struggling to stay in the swing of healthy eating habits, rogue hunger hormones might be at play. We're learning simpl...

A friend date doesn't have to mean putting off a workout, or being the one who always wants to go for a jog instead of a round of rosé. Here's what fitnes...

We can't always control our thoughts (we've tried and almost lost it), but we can do something about how they control us. Learn more with these six menta...

What is fibromyalgia? Complicated, to say the least. We're breaking down the painful reality of this "invisible illness," including twelve effective an...

No, it's not turmeric. It's not cryotherapy either. We're talking about the most significant wellness trend of the year and why it's one you can one hundre...