Search Results for: "meditation"

Here are the mid-week tools that help us recover from the beauty slump that is hump day. Try the acupressure and the facial spritz first...

Miranda Kerr dishes on how she maintains that glow even with a whirlwind schedule. Matcha, turmeric and kundalini are all involved...

Self-love and better body image and well being go hand in hand. Learn how to quiet your inner critic with a simple practice

Bright, beautiful, beaming, The new moon solar eclipse this month is all about channeling personal power. This mindful meditation will take you there

We're meeting the maker of Two Hands Full and learning about the earthy inspiration behind her work

What makes us feel well? It't never just one thing. Learn more with Dr. mark Hyman's feel good wheel

If you haven't discovered the skin (and potentially life) changing benefits of a reiki facial, read up and thank us later

The reason why you've been tired for the past ten years might have everything to do with the connection between gut health and sleep

The perfect morning routine doesn't require elaborate rituals and the downtime of a royal. Check out the Yoga Wake Up app...