Search Results for: "meditation"

In 'Break The Good Girl Myth', life coach Majo Molfino defines five self-sabotaging "myths" that can negatively impact women’s work lives, relationships...

Watch this skincare tutorial including the redness-reducing, skin-strengthening facial spray we can't. Stop. Spritzing

Let's get one thing straight — abundance isn't all about money. Susy Markoe Schieffelin breaks down the abundance mindset and how to cultivate it.

Jasmine Marie is the founder of black girls breathing, an inclusive healing space where black women are actively nurturing their mental, emotional, an...

Here are the five easy to fix, most common mistakes we make when working out at home according to one of LA's top personal trainers

“Growth and comfort do not coexist.” We're reframing change and talking about becoming 'change junkies' with author, Monica Berg...

While a shot of espresso might get things buzzing, a powerful way to clear brain fog and boost cognitive power is with herbs

Anna Kendrick is positive these wellness shots are the only thing "keeping her alive" between all the carbs and dairy

Can a crystal stop an emotional spiral in its tracks? Learn more about rainbow fluorite, one of the most beautiful