Search Results for: "meditation"

Holistic nutritionist and women’s wellness expert, Kristin Dahl unpacks the ultimate guide to immunity support for our emotional, psychic and physica...

What is ayurveda? Let's talk about the ancient and holistic health philosophy that'll never go out of style

Here's what living well in your 60's looks like. Having struggled with cancer and Hashimoto’s in her 30’s, Elissa Goodman is one of our go-to girl...

We asked Dr. Dweck to break down one of her most commonly asked patient questions: How do some women age so gracefully -- and how do I get in on that...

Win 24 hours of the wellness bliss you deserve. We've got one ticket to the Santa Monica Proper's upcoming retreat and you're invited

Here's what you should know about the volatile pink super moon in Scorpio this week according to Mariah K. Lyons

Here are journalling prompts and themes to be aware of with Sunday's full moon in Libra...

Looking for a way to reset and recharge this spring? Read this excerpt from Tara Stiles' Clean Mind Clean Body book

During the full moon in Taurus, take some time for reflection with Mariah K Lyons. How are you creating structure that will support more flow into you...