Search Results for: "in the studio"

We're working out faster, earlier and with more weights, but the most interesting fitness trend for 2019 might surprise you...

What happens when two wellness pros take a trip to Portugal? Discover their gorgeous and wellness-infused guide to Lisbon

We asked the founder of ballet-inspired fitnesswear brand, Live The Process, to share her top haunts for the ultimate healthy guide to

The team behind Drybar is launching a message concept next year -- get all the juicy deets about Squeeze

Learning how to manage anxiety starts with building a toolbox of mindful resources to get back to the present, quickly and gently

This energizing yoga flow sequence from Aussie yogi Claire Grieve is a quick pick-me-up to try at home. Crack out the palo santo and make it happen

Your workout excuse is BS and we're calling you out in the name of fitness. Whatever your reason is for skipping, try one of our solutions instead

Snacking is an art, especially in wellness. Here's how almost 30 top pros and smart foodies choose their fave healthy snacks

Like a mood board come to life, learning how to build an altar of your favorite objects is a mindful practice for the visually inclined