Search Results for: "hydrate"

Our month of inner strength continues with a new set of daily challenges. We're tapping into the power of our bodies and simple ways we can make them stronger...

Follow this three-day plan to up the ante on that glow! Eat, sleep and breathe yourself pretty with a weekend's-worth of wellness rituals and meal idea...

We're obsessed with Dr. Fuhrman and his focus on nutrient-density. Learn what this top doc eats daily and why

The worst foods sneak into our diets in the afternoon! These coconut and goji-stuffed bars are a healthy snack that will change your mid-day munching habit...

Kelly LeVeque has the skinny on the healthy fats we should be slathering on and gobbling up for a dewy, glowing complexion, and better skin overall

The founders of Sakara Life are dishing with us about the daily habits that keep them glowing from camu camu to a good bath

These two pros are all about purity, simplicity, and efficacy - especially when it comes to skincare. Hear what they have to say about natural beauty...

Join our month-long challange! We're making it simple to cook, eat and shop more sustainably

Whether you decide to take it slow and make a couple of small changes or cut sugar out altogether, cold turkey, we've rounded up our best 11 tips for ho...