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SERIES | Ginseng is a potent adaptogen ideal for daily use to keep the mind calm while providing sustained energy. Discover ginseng benefits accordin...

A liver detox can aid your body’s innate abilities when your system is overwrought

Can we control food cravings over time? You bet. Here are a few interesting tools to steer your body in the right direction according to a fascinatin...

Do starchy veggies like potatoes help or hurt your microbiome? The truth might surprise you. Gut health guru, Donna Gates, breaks it down once and fo...

Are you concerned about EMF exposure? We're learning all about the issue and a unique mineral named shungite with the potential to help

Being inconsistent. Using the wrong oil. Are you making these common moisturizing mistakes? Learn how a few simple adjustments can change the texture o...

Embrace the free-spirited energy of summer and pack this perfectly streamlined selection of multi-tasking products for the ultimate weekend away beaut...

It happened again -- you spent a little too much time in the sun and now your skin is a red hot mess. Looking for fast relief? Try these natural remedie...

These are the most nutrient-dense food groups Dr. Fuhrman wants you to eat daily for optimal health, energy and immunity. Bonus: they're all delicious.....