Forget About Weight Loss? This Nutritionist Says Regulate Your Blood Glucose Levels Instead
READ MORERather than focus on losing a few pounds on the scale this year, focus on how you can improve your blood glucose levels and overall metabolic fitness instea...
In My Fridge: At Home with Vegan New Yorker Remy Park
READ MOREOur series 'In My Fridge' is one of our faves. Meet New York food blogger Remy Park of veggiekins and find out how she stocks up and lives well in th...
I Took Seed's Probiotics For One Month – Here's How My Gut Health Changed
READ MOREI tried Seed Daily Synbiotic, and here's what happened. (Hint: never felt better.)
Marshmallows + Fudge For A Healthy Hot Chocolate Charcuterie Board
READ MORETurn a cup of hot chocolate into a major holiday moment. Here's how to make Danielle Walker's healthy hot chocolate, marshmallows and fudge!
Our Favorite Beauty YouTuber Started A Skincare Line + Everything Is Under $25
READ MOREMeet the new brand launching at Target bringing the best skincare ingredients out there to the masses
7 Nutrition Mistakes That Could Be Draining Your Energy
READ MOREPractical tips from nutritionist, chef and reiki master, Serena Poon, who creates nutritional plans everyone from Kerry Washington to Jerry Bruckheimer...
...TCM 12 DAYS OF HOLIDAY GIFTS: Lauren Roxburgh’s Aligned Life Foam Rolling Set
READ MOREOnce you dabble in Lauren’s Aligned Life protocol, you’re going to become obsessed with everything she does. We know because it happened to our entir...
TCM 12 DAYS OF HOLIDAY GIFTS: The Aura Collection Body Kit from Wildling
READ MOREEach piece in this gorgeous collection works synergistically to release tight muscles, stimulate lymph flow, and smooth out the skin’s surface.
8 Game-Changing Winter Skincare Essentials (Mostly Sheet Masks)
READ MOREMaster your winter skincare routine. Plump up dry skin with our top recommendations for sheet masks, toners and serums for an ultra-glowy season
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