Here's What A Day On The Pegan Diet Actually Looks Like
READ MOREThe pegan diet is paleo and vegan. Seem like a major contradiction? The principles are surprisingly easy to follow
Seaweed Is a Veggie Too – Here's Why You Shouldn't Neglect It
READ MOREThe health benefits of seaweed are nearly as vast as the oceanic world it comes from. Here's why you should be eating it...
Better Than Xanax: 6 Simple Ways To Relieve Anxiety Naturally
READ MOREThey may seem simple, but can these self-care habits relieve anxiety naturally
7 Diet Changes That'll Improve Your Gut Health For Life
READ MOREOne of the world's top functional docs is sharing his holistic tips to help us improve gut health. How many do you do daily
Why You Should Be Drinking Bone Broth For Breakfast (Hint: Do It For The Collagen)
READ MOREBone broth for breakfast? Discover the holistic benefits of drinking this ancient nourishing elixir in the
The Broken Brain Epidemic: What You Need To Know About Dr. Hyman's New Doc
READ MOREDr Hyman went from a healthy, thriving physician to a disoriented and terrified version of himself. Let's talk about the broken brain...
How To Make Pho: Our Gut-Healthy Winter Food Obsession
READ MORELearn how to make pho for a spicy, satisfying, homemade gut-healthy bowl we're addicted to this time of year
The 8 Most Popular Wellness Trends This Year
READ MORERevisit reader's favorite stories on The Chalkboard Mag with this essential end of year flashback. We're talking wellness trends 2017 and beyond
9 Major Clues You Have a Protein Deficiency
READ MOREDo you think you have a protein deficiency? Do you know how to know? Find out from Dr. Axe
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