What’s Happening In The Body When We Dream? A Guide To Lucid Dreaming
READ MOREWhat is lucid dreaming? This is what happens in our bodies when we dream, plus herbs and practices to encourage lucid dreams
What I Eat In A Day: Brain Specialist Dr. Daniel Amen
READ MOREDo you know what to eat for your best brain ever? Gather inspo and recipes for optimal brain health from Dr. Daniel Amen's own daily diet
You Had Me At Pét-Nat: The Smart Girl's Guide To Drinking Natural Wine
READ MORERachel Signer is the author of You Had Me at Pet-Nat: A Natural Wine-Soaked Memoir. Her smart tips have us confident about our next dinner party...
This L.A. Spa Menu Reveals Just What's Happening In Wellness
READ MOREThere they were: every wellness trend on our homepage right there on the spa menu...
The Citrus Fruit Clinically Shown To Lower Cholesterol: 3 Things You Should Know
READ MORENothing fuels a passion for wellness like a personal health issue. Naomi Whittel was born on an organic biodynamic farm, owns a namesake line of nutracutical...
How Content Creators Should Respond To Facebook's Latest Report
READ MOREWhat does Facebook's latest report mean for content creators? We're challenging our community to be part of the solution for teenagers...
9 Ways To Get More Energy That Have Nothing To Do With Sleep
READ MORETired of being tired? We feel ya. Back away from burnout with nine ways to get more energy daily - plus essential tips for that extra-fatiguing time o...
Fall Beauty Trend Report: The 5 Best Healthy Hair Treatments At Home
READ MORESome hair problems run deeper than what a styling session can cover. Don’t get us wrong, we love a quick hairspray or dry shampoo fix, but they don’...
Skip the Griddle: The Easiest Sheet Pan Pancakes Ever
READ MORESkip the griddle and try sheet pan pancakes instead! This fun and convenient recipe is perfect for your next Sunday morning gathering
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