My Favorites: Kristin Cavallari On Beauty, Wellness + A Cozy Home
READ MOREKristin Cavallari is lightyears away from her Laguna Beach days, and her style is stronger than ever. Here are the health and beauty products
Too Stressed To Workout? Here's Why You Should Cancel That Class
READ MOREToo stressed to work out? We'd never heard this tip before! Dr. Sara Gottfried explains how she plans her workouts around her stress levels as a science.....
The 16 Women in Wellness To Watch in 2019
READ MOREInternational Women's Day is March 8th. Meet sixteen women we're keeping an eye on in 2019, from industry disruptors to the women of CBD. These gals giv...
Meet The Chat: Here’s What To Expect In Our Private Facebook Group
READ MOREWe’ve launched a secret Facebook group and we’re ready for you to join us. Find out what The Chat is all about
5 Ways Tracy Anderson Gets Results With Hollywood's Best Bodies
READ MOREVIDEO - We asked the celeb trainer behind The Tracy Anderson Method about the keys to a killer workout. Here's what you need to know
Celeb Trainer Gunnar Peterson Says Recovery Matters More Than You Think
READ MORECelebrity trainer Gunnar Peterson helps shape Hollywood's best bods. Here's his best advice on breaking plateaus and getting the recovery you need betwee...
Listen Up: What You Should Know About The Anti-Inflammatory Benefits of CBD
READ MOREHere's how we're using CBD to fight pain, inflammation and post-workout strains. Discover the anti-inflammatory benefits of
Here's The Workout That Transformed Gwyneth Paltrow's Body in 10 Days
READ MOREIt was Gwyneth Paltrow’s transformation that first hooked us on this workout
What To Wear To + From the Gym When Its Cold AF
READ MOREYour winter fitness goals just got a gorgeous boost. These cold weather cover ups are essential for the gym
From our friends