Transformative Travel: Here's What Happens Inside A 5-Day Mind-Body Wellness Retreat
READ MOREWhat are you doing the week of September 15th? We'll be heading to Maui for SHIFT, an intense mind-body wellness retreat with pros at the top of thei...
5 Mindful Travel Rituals to Make Your Vacay Feel Twice As Long
READ MOREAirplane mode is a state of mind. Here are five simple travel rituals that will help you stay grounded, calm and happy through short vacations and lon...
4 Tie Dye DIYs To Tap Into Summer's Biggest Trend
READ MOREA tie dye DIY is the ultimate summer weekend activity. Light some incense and embrace those hippie vibes, but make it fashion with these tutorials
The 8 Best Wellness Deals On Amazon Prime Day This Year
READ MOREWe're checking out the biggest and best sale on the internet to stock up on some serious wellness staples. Discover our fave Amazon Prime Day deals
Meet The 5 Best Trainers Shaking Things Up In NYC Right Now
READ MOREIf a fitness trend takes off in NYC it’s sure to catch on everywhere else. Discover the best trainers NYC has to offer with one insider's timely guid...
Lululemon Just Launched Skincare + Their Post-Workout Gel Is Kinda Genius
READ MOREIf you're going to get into skincare as a fitnesswear brand, this is how you do it. Here are a few of the clever solutions from Lululemon's new Selfcar...
6 Ways To Overcome Insomnia According To A Brain Surgeon
READ MOREHigh-quality sleep is essential to a balanced life but are your pre-bedtime habits compromising your ability to be well? This is how to overcome insomni...
How To Manifest An Authentic + Fulfilling Career Path
READ MOREDon't be afraid to start over -- or start at all. Finding a fulfilling career path can require some major trial and error. Here's how to work it
The Wellness Wanderer: Our Healthy Studio City Neighborhood Guide
READ MOREThink you know LA? Studio City in an oft overlooked neighborhood that's now full of wellness experiences. Plan a day of mind-body bliss with our guide
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