Everything You Thought You Knew About Probiotics Is (Probably) Wrong
READ MOREWe're diving deep on everything you should know about probiotics. Here's the truth about one of the most fascinating frontiers in health and wellness
This Vinaigrette Stars Hoja Santa – A Mexican Herb You Need To Know
READ MOREHoja Santa is a Mexican herb with a flavor that's hard to pin down but unforgettable in the best way, especially in a simple recipe like this deliciou...
Soups, Smoothies + Steaks: The 12 Best Cauliflower Recipes To Fall In Love With Now
READ MOREIs there anything cauliflower can't do? We're adding this cruciferous veg to just about everything. Waffles, rice, smoothies and steaks -- these are th...
How To Make Cafe Gratitude's ‘I Am Cleansed' Bowl
READ MORETop LA nutritionist, Elissa Goodman has teamed up with OG wellness haunt Cafe Gratitude for the perfect bowl and we've got the delicious recipe
Calm Mind, Calm Skin: Here's Why We Take A Ginseng Tincture Daily
READ MORESERIES | Ginseng is a potent adaptogen ideal for daily use to keep the mind calm while providing sustained energy. Discover ginseng benefits accordin...
6 Vegan Tacos That Are Giving Us Life (And Plenty Of Plant-Based Nutrition)
READ MOREThe only thing better than making vegan tacos is eating vegan tacos. These six plant-based recipes are some of our favorites over the years...
Why Starchy Veggies Are Good For Gut Health + Overall Longevity
READ MOREDo starchy veggies like potatoes help or hurt your microbiome? The truth might surprise you. Gut health guru, Donna Gates, breaks it down once and fo...
The Ingredients In This Balanced Summer Bowl Work Better Than You'd Expect
READ MORENutritionally sound and beautifully seasonal, this sweet and savory summer bowl is loaded with flavors you wouldn't expect -- and that's exactly why w...
The Strange Connection Between Your Neck + Those Bags Under Your Eyes
READ MOREThe most surprising hack we've ever learned for reducing puffy eyes! We're getting a masterclass in how to use a gua sha
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