Search Results for: "dr amen"

SERIES | Ginseng is a potent adaptogen ideal for daily use to keep the mind calm while providing sustained energy. Discover ginseng benefits accordin...

The natural wine movement is making its way into the mainstream. Here's what you need to know about shopping, sourcing and enjoying

World-renowned holistic cardiologist, Dr. Joel Kahn talks to us about heart health, including the exact scans and labs to ask your doctor for. Invaluabl...

Is there a more useful wellness staple than protein powder? Here’s the ingredient that should be at it’s core and how to use it daily...

The ease with which we judge others on social media has become the topic of more and more public discussion lately. In wellness, that lack of grace usuall...

Need therapy? Here’s how meditation can help you work through personal issues quickly

Your home is a reflection of your energy. Here are all the best insights from our recent live chat with a feng shui master from The Chat...

Swap in bone broth, add spices, and a few other clever kitchen hacks from Healthier Together author, Liz Moody. Try them all and don't look back

A new clean beauty bill Is getting a lot of buzz this month. Here’s what it could mean for the future of your beauty products