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Is there a more useful wellness staple than protein powder? Here’s the ingredient that should be at it’s core and how to use it daily...

The ease with which we judge others on social media has become the topic of more and more public discussion lately. In wellness, that lack of grace usuall...

Need therapy? Here’s how meditation can help you work through personal issues quickly

Your home is a reflection of your energy. Here are all the best insights from our recent live chat with a feng shui master from The Chat...

Swap in bone broth, add spices, and a few other clever kitchen hacks from Healthier Together author, Liz Moody. Try them all and don't look back

A new clean beauty bill Is getting a lot of buzz this month. Here’s what it could mean for the future of your beauty products

NYC herbalist Adriana Ayales of Anima Mundi talks about using cannabis in healthful balance

Not everyone is ready to be a plant parent. Here’s why we’re feeling moss in all it’s forms this spring

Whether you're vegan or just wanting more meatless meals, these incredible vegan Instant Pot recipes will shake up your weeknights in the best way