Alternate-Day Fasting: The Science Is In On The New Way To Juice Cleanse
READ MOREWe're looking our holiday party schedule dead in the eyes and making plans to stay in tip-top health all season long. Here's how
5 Wellness Essentials You'll Need For Thanksgiving Week
READ MOREAdmit it: you're wobbling. It's hard to make it September through November without the sniffles or indigestion. Here are our favorite go-to tools
Clean Up Your Act: A Nutrition Nerd's Guide To Greener Self-Care
READ MORESwapping out commercial self-care products for green skincare alternatives is an instant level-up in the wellness game. Here's how one celeb nutritionis...
5 Breast Cancer Prevention Tips That Shocked Us
READ MOREIt's Breast Cancer Awareness Month and we're sharing breast cancer prevention tips you should share with every female in your life...
12 Things Every New Mama Should Know (But, Really)
READ MOREThe women of LA's new LOOM center for women are talking real talk for new moms and we're all ears. Share with a friend...
The Mitochondria Manual: 7 Simple Ways To Keep Your Body Happy
READ MOREWe each have trillions of mitochondria moving around in our bodies, managing essential functions from metabolism to tissue repair. Taking care of the...
The Best Vanilla Cake Ever (Happens to Be Grain+ Dairy-Free)
READ MOREWe love this incredibly delicious, healthy cake recipe from Sweet Laurel Bakery as much as the inspiring story of how it came to be. Get all the deliciou...
4 Detox Strategies You Probably Haven’t Tried (But Should)
READ MOREYou're a master juice cleanser, but have you tried saltwater, clay or dandelion tea to give your body a reboot? Explore these four unusual (but effective...
Energy Medicine: A Conversation with Donna Eden + Lauren Walker
READ MORELearn all about energy medicine with alternative practitioner, Donna Eden, and protege Lauren Walker. Read the full, fascinating interview...
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